How do we balance our training and not training and the other stressors in life?

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False summit represents the continual process of striving for the next goal before discovering that these goals are waypoints on the path to the next summit, not the destination . We aim to discover how others deal with this never-ending path and illuminate strategies, techniques and ways of viewing this process to help you continually progress on your own climb of betterment.

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⁠⁠⁠CrossFit Cairngorm