Welcome back to the Sutta Meditation Series Podcast.

In this segment, we look at the question of "HOW CAN YOU MEASURE SOMEONE'S METTA PRACTICE?" by:

• highlighting the perfection of metta by the Buddha and the Noble Arahants
• mentioning Queen Samavati who declared by the Buddha as the foremost lay female disciple in dwelling in loving kindness
• recognising higher virtue (adhisīla), higher thought (adhicitta) and higher wisdom (adhipaññā) in one's/someone's practice
• seeing the internal and external practice of loving kindness coming together
• looking at how we can honour and meditate on the Buddha and the Noble Arahants in our practise of loving kindness

Bohoma pin to the person/people who have asked this Dhamma question.

A VIDEO of this Metta Q&A segment with presentation slides has been uploaded to the Sutta Meditation Series YouTube Channel - https://www.youtube.com/watch?v=7YA-tsAe568

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