Today I am giving you a bonus episode where I am going to be taking you through a guided positive self talk script that will focus on the energies surrounding the winter solstice.The Winter Solstice marks the shortest day and longest night of the year. It is typically a time for inner reflection and the time to gain strength from within as we get ready to embark on a new journey as the days of daylight begin to increase after The Winter Solstice.shiningstarrholistics.com