Need a RESET? Debra Fileta provides some tools to help us break free from unhealthy habits and replace them with positive patterns. Listen and learn more about her book Reset: Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life.

Debra Fileta, M.A., LPC is a licensed professional counselor, national speaker, and author of Are You Really OK? Through her popular blog (TrueLoveDates.com) and podcast (Love & Relationships), she shares the message that healthy people make healthy relationships. Debra and her husband, John, have been happily married for 15 years and have four beautiful children.

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