Dani Artaza and Dr. Eric Paulson discuss mental wellness in graduate school with Dr. Erica Mathis, who previously worked at Texas State’s Counseling Center. She is currently a licensed psychologist in Texas and provides counseling services at a private practice in Austin. They talk about common challenges faced by graduate students, including managing stress and meeting expectations, and discuss ways to address these concerns. This episode focuses on prioritizing your needs and setting boundaries while balancing school, work, and life!