Dr. Mario talks to Ace Certified Nutrition Specialist and Trainer, Marsha Goldberg about:
- The struggles Gen Xers face with their current body image mindset
- Marsha’s approach to helping clients reach their nutrition and fitness goals
- How to create a healthy, safe space to achieve change by speaking your truth about body image
Connect with Marsha
Resources Mentioned in this Episode
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- Follow me on Facebook and Instagram.
- Need support with your lifestyle transition? Join the conversations in the Gen X-Unlatched Facebook group.
- Want to create a clear path to your lifestyle transition? Go to my website to reserve a complimentary strategy session.
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