This week, we have a great guest who we spoke to just before Christmas. Matt Wright is a pro triathlete from Barbados who talks to us about what it takes to get to, and stay, at that level. 

In this episode, we speak about: 

• His journey to becoming a pro - His typical week of training  

• Tips on how to acclimatise when travelling through seasons and time zones 

• How he prefers solo over team sports as his success is totally reliant on how hard he works 

• Tips for anyone getting into sport – patience, finding a group and consistency  

• Thoughts on ‘super-shoes’ - And plans for 2021  

And we did ask the all-important question…you’ll be happy to hear that running is his favourite of the three triathlon disciplines.