Hey everyone! This week is Suicide Prevention Week (5th September - 11th September) and the beginning of the first full week of September. To kick start the month of Change and Adaptation, let’s chat about suicide prevention and how to show up for people when they are experiencing mental illness. Here’s a list of therapists that you can seek help from   

Onke Mazibuko 

https://www.psychologytoday.com/za/counselling/onke-mazibuko-kensington-gt/865788  

Naniki Sorensen 

https://www.maropengcounselling.co.za/   

List of therapists  

https://docs.google.com/spreadsheets/d/1AlqodjXF72iFhCvMR-lPeovmsptHE6nH9nG_du4Rwqo/htmlview  

SADAG Helpline 

twitter.com/TheSADAG   

Alternatively, try ASMR on YouTube.  

Engage with me on social media: 

Twitter.com/Thandoau   

Instagram.com/Thandoau