Christine Arylo is teaching women how to say "no more" to what is not working and transform their lives in a positive way leaving the overwhelm behind. The best part is, we already have exactly what we need right inside of us, Christine is simply teaching us how to harness that power!

The power of I N T U I T I O N.

Christine is a transformational leadership advisor, 3 time best selling author and recognized worldwide for her work helping women to make SHIFT happen. Yaaaaassss....

We dive deep into Christine's latest book: Overwhelmed and Over It. Embrace Your Power To stay Centered and Sustained in a Chaotic World. Isn't that just music to your ears? More harmony, less chaos!

Helping to tackle those "Superwoman Sob Moments" as she explains and instead learn how to bring awareness to what we can't see but is ultimately impacting us.

This episode is packed with fantastic insight into how to hear and tune in to your intuition, what following it looks like and how we really need to be taught this at a young age. Christine shares how to recognize many of the 13 "kinds" of overdoing it (there's a quiz for this, too!).

Christine recalls a few of her own personal experiences that have led her to exactly where she is right now and as she reflects it is fascinating to see how following her intuition was ultimately her best guide.

She promises, this is NOT more "to - do's" to add to your daily schedule. It is all about our very own harmonic superpower and the magical growth that happens when we give, receive (yes, receive) and not just hear, but follow our intuition.

Christine's book, resources and tools are available here www.christinearylo.com