We all pressure ourselves at some point, but are you applying it in a way that benefits you? 

In this episode, we will look at what you need to know about pressuring yourself. 

The good and the bad sides of pressure and what to do if you find yourself on the not-so-good side.

Other resources:

what steals or keeps your focus series 

3 Essentials Guide to Get Focused

deanafarrell.com

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This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app