It can be difficult to determine our distance students' social and emotional needs. In this episode, host Ashley Caudill speaks with UVA faculty members Tish Jennings and Pamela Nicolas-Hoff about the importance of being mindful and ways faculty can integrate mindfulness teaching practices into their online courses.

References Jennings, P. A. (2015). Mindfulness for teachers: Simple skills for peace and productivity in the classroom (the Norton series on the social neuroscience of education). WW Norton & Company.