And we're back babyyyyy! Definitely getting back into the groove of recording...not a perfect episode, but I'm diving in and will refine along the way. In this episode, I give a mini life update, touch on my post-grad plans, and delve into the power of routines and how they drive me to life as my ultimate self. Thank you for listening & joining me on this journey – deep, deep gratitude :)

Mentioned in this episode:

Superhuman – my biggest tool to enhance mindfulness. 2 week risk-free trial, cannot recommend enough!

My Sauna Blanket

My Tracy Anderson TikTok

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