This week I interviewed Semi Professional Cricketer, Jaykishan Plaha. We talk about his athletic journey and focus on his story of overcoming adversity after his almost career ending injury summer of 2019. Jay and I discuss mindset, mental health issues and how he is on the road to making a full recovery and comeback!

Thank you Jay for this very candid interview, I am so proud of you and all that you have overcome. Your story will definitely help others and show them that they can also overcome their own challenges in this rollercoaster we call life.

Disclaimer: Please watch or listen to this interview at your own discretion and if you are suffering with depression, thoughts of suicide or are in crisis please talk to someone.

Here are some numbers you can call: Canada 1-800-668-6868 (toll-free) UK  01708 765200 US 1-800-273-TALK (8255)