Season 1 Episode 25. Grab a coffee (or cocktail) and your journal, this week’s episode is the ultimate “me” time! Hosts Teagan and Sadie kick things off listing 10 of their current summer favourites. They then dive deep into one of their favourite topics: journaling. The gals discuss the benefits of journaling and give tips on how to journal. They then provide 3 different journal prompts focused on self awareness and living your dream life.

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