This week's guided voyage takes you on a journey to look within and find the motivation to reach your goals!

Motivation to do new things, take on projects, and reach goals does not come from the outside! You must look within! Having a big enough WHY is the difference between reaching your goal and giving up when things get tricky.

Finding your motivation to create a healthy lifestyle will not come from fitness gurus, nutritionists, or anyone else! It comes from you and your dreams and desires.

Journal Prompts:

1. What are your core values?
2. Does your health goal align with your core values?
3. Are you creating a healthier lifestyle for yourself and your dreams? Or someone/something else?

Share your experience with me!

Head over to my Instagram, give me a follow and DM me about this meditation.

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Join our Facebook Group and connect with others on Similar Voyages.

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