So this week’s episode ties into the one from last week, where I explain that I was chatting with Jo and once we were done I realized that I had been having a panic attack pretty much the entire time. I wanted to share it because there is some good stuff that came from our chat but also to give you a little insight as to what it is like when someone has high functioning anxiety and just keeps plugging along through life. As always I would love your thoughts and comments, and most of all for you to know that if this is something you are walking through, you are not alone!