Trigger Warning - this week I will be talk about body image, we well as eating disorders I think we can all agree that it can be so hard sometimes to feel good about ourselves, the world has a standard, and while it seems to be changing, it’s still not super great. Let’s talk about some of our struggles and share this journey, it’s not an easy one to walk. Our bodies are not up for discussion, and your worth and value are not hinged on your body, your pant size, or what the scale says. You are amazing! What you have done in this life is amazing! It’s time to stop wasting time struggling with trying to achieve what society tells us is the “standard”, and it’s time to get out there and live. Let’s be part of the revolution of women who are reclaiming the “standard”. Let’s get out there and start embracing this life that we have been given, life is too short to be worried about what the scale says. You are worth more than that, you are more than your pant size, never forget that!