This week I address one of the most asked questions “How are you” We all get asked this question at least once a day and most times we don’t answer truthfully coz it’s not always easy to bare our hearts. We need to learn how to answer this question sincerely and say how we truly feel. Even if you won’t tell it to everyone, you should at least have a person which you would answer this question truthfully to. We all need our own tribe, people we can talk to instead of bottling up our feelings. Also when we ask others how they are doing we should be more intentional with actually knowing how they are doing. May we all be better friends and also do better with expressing our emotions. I would also want us to know that expressing your emotions doesn’t make you weak rather it makes you stronger.

I hope you enjoy listening to this episode. Have an amazing week 🤗