Have you ever heard someone say they know how to reprogram their mind? What does that even mean? In this episode, I talk about two ways I’ve applied the knowledge of knowing how the mechanics of our brains work, after researching a book written by Dr. Joe Dispenza titled Breaking the Habit of Being Yourself.
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Habitual Thinking And Breaking The Pattern: In this episode, i discuss two separate studies based on the tendencies, habits, and patterns of our minds.