In this episode, Tara and Jill interview fitness expert Mike Ruggiero. Please send us questions we can answer for you on the podcast!! Tara: @tarawestfashion, tarawestfashion.com Jill: @jrkadvisors, jrkadvisors.com

Fitness with Mike On Instagram: @ruggierofitnessconcepts On FB: @MikeRuggiero www.ruggierofitnessconcepts.com www.rfcnutrition.com