In this episode I explore internal vs external narratives with career and leadership coach Victoria Smith-Murphy, and we do a deep dive into the inner critic - where does it come from? And more importantly how can we learn to turn down the volume when it gets too loud?

She Leads Change sheleadschange.org

Victoria Smith-Murphy: www.victoriasmithmurphy.com IG @vsmlifecoaching / LinkedIn Victoria Smith-Murphy

Free 5-step guide to self-trust & decision making; https://www.subscribepage.com/5stepsguide2021

Recommendations; The Girl and the Dinosaur by Hollie Rose Hughes Pretend It's A City on Netflix Playing Big by Tara Mohr Louis Theroux's Grounded podcast

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