Question: When I sit in a lesson with my ten, a lot of unrelated thoughts run through my head. I understand that during the lesson I should pray for my friends to be able to bestow to them. How can I succeed in this?

Answer: First of all, during the lesson, we should initially think about how to help everyone unite. I was brought here by various egoistic goals and rewards. But now that I am here, I should think about how to do what will benefit others, and I do not need any personal gain. My benefit will be only in bestowing to others. Then I will truly exist in the spiritual space.

Question: But what is the process itself? I understand that I need to ask the Creator for my friends. How do I do this? How can I check whether I have asked or not?

Answer: This will manifest in gestures, words, thoughts—in everything within you. If you do it only for others and not for yourself, it is felt. A person kind of floats in the air; at this time, he is considered an angel. An angel is a natural altruistic force.

Question: What should I do with the resistance that increases?

Answer: Work on it. This is how you acquire the screen, meaning you ask the Creator to give you the ability to act correctly.

Comment: But the resistance stops me.

My Response: No, you must ask. Ask and act. Act and ask.

Question: Is it enough to just remember this?

Answer: Try not to leave this state. If you do, return immediately! Meanwhile, ask the Creator not to throw you out of it again. After all, it was He who made you forget and leave the thought about your friends.

Start working, and you will see how a different order of thoughts will gradually form within you; you will begin to exist outside yourself. This will slowly allow you to distance yourself from your “I,” from your egoism.
[331248]
From the Daily Kabbalah Lesson 2/23/20, “Preparation for Convention”

Related Material:
How Can I Ask for Others
In Prayer for a Friend
Ask For Others