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This is a frequent question I receive from patients
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So I wanted to help provide some insight as to WHY one would workout BEFORE or AFTER their physiotherapy sessions
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I believe in sequencing & appropriate steps to be walked when entering / exiting physiotherapy sessions
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[Side note…we didn’t lose power for 8 days – I meant to say 8 hours…oops!]
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The Function with Purpose Podcast
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All things health - wellness - fitness - & education through the physical therapy perspective
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Fortress PT is here to serve the Charlotte-Metro area by highlighting the importance of how & why physical therapy should be a part of your health & wellness lifestyle
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PURSUIT | PRECISION | PURPOSE
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DISCLAIMER: THIS PODCAST SERVES FOR EDUCATIONAL PURPOSES ONLY. IT IS NOT A SUBSTITUTE FOR ADVICE FROM YOUR PERSONAL PHYSICAL THERAPIST OR OTHER HEALTH CARE PROFESSIONAL(S).
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Amy@fortressphysicaltherapy.com
980-272-8044
https://linktr.ee/FortressPT
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