-

My surgeon told me to rest…therefore I shall rest…

.

I don’t know about you, but when one undergoes an orthopaedic / musculoskeletal surgery I believe this concept is WACK!

.

Here’s why…

.

The gym should be a place for “continued physiotherapy” from the exercise perspective

.

Just because you had surgery doesn’t mean the gym is off-limits

.

In order to recover better & faster, you must continue to exercise / weight lift / move as much as possible to aid in better outcomes post-surgery!

.

.

FunctionWithPurpose

FPTEducation

-

-

-

-

-

The Function with Purpose Podcast

.

All things health - wellness - fitness - & education through the physical therapy perspective

.

Fortress PT is here to serve the Charlotte-Metro area by highlighting the importance of how & why physical therapy should be a part of your health & wellness lifestyle

.

PURSUIT | PRECISION | PURPOSE

.

.

DISCLAIMER: THIS PODCAST SERVES FOR EDUCATIONAL PURPOSES ONLY. IT IS NOT A SUBSTITUTE FOR ADVICE FROM YOUR PERSONAL PHYSICAL THERAPIST OR OTHER HEALTH CARE PROFESSIONAL(S).

.

.

Amy@fortressphysicaltherapy.com

980-272-8044

https://linktr.ee/FortressPT

.

FunctionWithPurpose #DrAmyPT #FPTosteopractor #FPTAthlete #FPTEducation #FPTTraining #TeamFPT #Charlotteagenda #CharlotteNC #CharlotteMetroArea #QueenCity #704 #980 #Physicaltherapy #Physio #Physiotherapy #GetPT1st #Physical #Therapy #Health #Wellness #Fitness #CLT#charlottephysicaltherapy #charlottephysicaltherapist

--- Send in a voice message: https://podcasters.spotify.com/pod/show/fortress-physical-therapy/message