HELL to the YES!
We can’t fully avoid the common experience of pain; however, the goal is to experience it less often & learn how to manage/recognize pain before it fully takes over!
The ultimate goal is to build resilience & capacity to endure life pursuits.
So once pain subsides, then we must continue to revisit movement foundations & seek to attain resiliency/capacity into the body’s joints, tendons, bones, muscles, ligaments, etc.
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The Function with Purpose Podcast
All things health - wellness - fitness - & education through the physical therapy perspective
Fortress PT is here to serve the Charlotte-Metro area by highlighting the importance of how & why physical therapy should be a part of your health & wellness lifestyle
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DISCLAIMER: THIS PODCAST SERVES FOR EDUCATIONAL PURPOSES ONLY. IT IS NOT A SUBSTITUTE FOR ADVICE FROM YOUR PERSONAL PHYSICAL THERAPIST OR OTHER HEALTH CARE PROFESSIONAL(S).
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Give us a follow & drop your comments below.
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PURSUIT | PRECISION | PURPOSE
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Amy@fortressphysicaltherapy.com
980-272-8044
https://linktr.ee/FortressPT
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Send in a voice message: https://anchor.fm/fortress-physical-therapy/message