HELL to the NO!
But…the only time you may need to cease your gym membership will depend on the type or extent of surgery you may be undergoing.
If you're invested in your health/wellness, then you will continue to train/exercise other areas that are not “injured” while you’re on the mend to healing.
This will only help you in the long run & make your recovery process more smooth &…FASTER!
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The Function with Purpose Podcast
All things health - wellness - fitness - & education through the physical therapy perspective
Fortress PT is here to serve the Charlotte-Metro area by highlighting the importance of how & why physical therapy should be a part of your health & wellness lifestyle
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DISCLAIMER: THIS PODCAST SERVES FOR EDUCATIONAL PURPOSES ONLY. IT IS NOT A SUBSTITUTE FOR ADVICE FROM YOUR PERSONAL PHYSICAL THERAPIST OR OTHER HEALTH CARE PROFESSIONAL(S).
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Give us a follow & drop your comments below.
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PURSUIT | PRECISION | PURPOSE
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Amy@fortressphysicaltherapy.com
980-272-8044
https://linktr.ee/FortressPT
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Send in a voice message: https://anchor.fm/fortress-physical-therapy/message