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Today I wanted to share with you my experience & recovery tracking to testing COVID + in early May 2022
Some symptoms that I experienced were:
Swollen neck glands
Poor sleep
Significant drop in WHOOP recovery status
Change in energy
Altered morning training session
Took at 2-hour morning nap
Stuffy nose
Moral of my story = When in doubt, just test yourself & be a good, respectful Samaritan
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FORTRESS PT Team WHOOP invite code: COMM-EB0062 (those are two zeros)
[*Not sponsored by @WHOOP] [Get a FREE WHOOP membership with my referral code HERE]
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The Function with Purpose Podcast
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All things health - wellness - fitness - & education through the physical therapy perspective
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Fortress PT is here to serve the Charlotte-Metro area by highlighting the importance of how & why physical therapy should be a part of your health & wellness lifestyle
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PURSUIT | PRECISION | PURPOSE
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DISCLAIMER: THIS PODCAST SERVES FOR EDUCATIONAL PURPOSES ONLY. IT IS NOT A SUBSTITUTE FOR ADVICE FROM YOUR PERSONAL PHYSICAL THERAPIST OR OTHER HEALTH CARE PROFESSIONAL(S).
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Amy@fortressphysicaltherapy.com
980-272-8044
https://linktr.ee/FortressPT
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Send in a voice message: https://anchor.fm/fortress-physical-therapy/message