Mishandling emotions whether it be our emotions or the emotions of others can be a very dangerous. Let's learn more about where we are emotionally together! 00:00 Intro

00:17 How and Why Emotions are important

01:35 Men are taught differently

03:40 Emotional bridge

07:30 Creating a safe environment

09:47 How to respond when things catch you off guard

11:50 Focus on the FACTS...feelings are false

14:50 Internal vs Verbal processing

18:10 Male emotions

21:30 Looking for someone to blame?

22:40 Journal Assignment: Prayer

LINK BELOW from last week

https://www.psychologytoday.com/us/tests/personality/emotional-intelligence-test