Hey you guys! It's just me talking about my mini trip, my T1D, and the health benefits of water! I will go into detail about how you and anyone can drink cleaner water that can help with your overall health. I talked about water and diabetes because there are healthier ways to drink water and water can balance out blood sugar levels!

Resources from today's show:

A Breakdown of the Different Water Types. — Martin Riese | Water Sommelier

Interactive Map: PFAS Contamination Crisis: New Data Show 2,337 Sites in 49 States

Best Water Bottle Type: Glass vs. Plastic vs. Steel | Aquasana

How Drinking Plenty of Water Improves Your Diabetes Health | Insulin Nation

Check out Dawning Diabetes on social media, where you can join the community and find more content today:

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If you would like to share your health story on the show, please email me at: dawningdiabetespodcast@gmail.com

Thank you for listening today! Episodes are posted every other Thursday! Stay tune in June! Also, I will launch an episode on Thursday July 8th because I will be interviewed by This is Type One podcast the end of this month. Official date coming soon!

Please do not take any information or stories shared on this podcast as medical advice. Please consult with your doctor or medical professional before changing your health plan.