In this episode I share a clip from a year or so ago dealing with the rain, challenging times, and having the right perspective to use it as a tool for growth. If you or a loved one are dealing with mental or emotional challenges, below is a number and website that can help you through those times. Remember, you've got this, take it one day, and step at a time. 

The 988 Lifeline https://988lifeline.org/

The 988 Lifeline

988 is now active across the United States. This new, shorter phone number will make it easier for people to remember and access mental health crisis services. (Please note, the previous 1-800-273-TALK (8255) number will continue to function indefinitely.) Click below to learn more about 988.

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