Spin Frequency: Recent Episodes
Michael Miller
Inhale Exhale
Join the journey into the heart.
Im a curious explorer connecting and sharing conversations with inspiring creative beings around the world.
Sharing experiences, tools and practices into presence and love.
What would it take for each episode to be a timeless infinite gift to support us in today’s beautiful world?
Love the podcast?
Please feel into supporting my journey financially through my website:
We get to know Daithi
We talk Natural building and we Focus in on Yurts.
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We discuss our journey with Natural building in a workaway exchange experience.
At 'Edenheartspace' County Mayo Ireland
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Season 6 Episode 7
Michael on the solo Mic sharing whats alive.
Rob Ricardo- Keeper of the light.
https://open.spotify.com/track/2LrbPvo0JJ9zHXECDK37Gw?si=474e596f52624453
If you'd love to attend a Cuddle Party At Heartspace Naas, Co. Kildare, Ireland.
Facilitated by the grounded, loving, lit up Venus. Facebook Link to detials :
https://fb.me/e/3HN4pf1gJ
Send in a voice message: https://podcasters.spotify.com/pod/show/michael-miller369/message
Season 6 Episode 6
Michael Storytelling The Tree surgeon in the front porch.
https://spinfrequency.com/
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Season 6 Episode 5:
Storytelling with Nature
A walk in the forest along side the ox mountains.
Knot work of the Hawthorne .
Explore my website
https://spinfrequency.com/
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Season 6 Episode 4
Leyna Roget - @PlayfulPriestess
Soul Retrieval
Healing- Wholeness
Follow Leyna's work on Insta:
https://instagram.com/playfulpriestess
Reach out to Leyna for support:
support@leynaroget.com
Michael's Website:
https://spinfrequency.com/
Follow Spinfrequency's Facebook page:
https://www.facebook.com/
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Exploring my current journey with trauma and ptsd.
Breaking down this journey for me with my struggles, challenges and insights.
Wondering how I can love and forgive?
Feel free to email me with your experience to spinfrequencypodcast@gmail.com.
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Season 6 Episode 3
42 days since accident.
Today I found the courage to put full weight onto my left foot.
And I walked today- slowly slowly.
Releasing blurry clicks held in my body.
Releasing the fear of speaking otherworldly.
Acknowledging the real fear of insanity.
Forgetting my inter dimensional self.
See my light filled beauty again.
Mary Reynolds- Her works you can access:
Movie- Dare to be wild.
Book- Garden awakening.
Feeling sexy like never before.
Mareya - I'm in Luv. (Song link below)
https://open.spotify.com/track/3Rmh2ZBfQIRIBJoVBv9MGq?si=2a2c132d880442b9
Moving from relationship with other to focusing on me.
Podcast recommendation:
Blindboy's podcast- St.Patrick.
https://open.spotify.com/episode/1AOQ1GwCacgU81OoFVCfSJ?si=9ee61e9f8f8b4e56
Speaking into the truths that scare me!
What if being me is dangerous?
'The Tought is the dream' - Eckhart Tolle.
He she they! - Learning.
Fearing the reality of being homosexual.
Martin Duffy's 18 minute shamanic drumming journey; link below:
Shamanic Drumming Journey w/ Martin DuffyYouTube · shamanismireland18 minutes, 42 secondsApr 7, 2557 BE
FUCK THAT! to the fear of speaking my truth.
C2 Vertebra- Hang mans Fracture- meanings for me.
Building a bridge with my dead Dad.
Are you curious about natural building course in Edenheartspace sept 2023 in the west of Ireland: Link below to see details and or book your place:
https://www.roottorisedesign.earth/
Thank for listening <3
--- Send in a voice message: https://podcasters.spotify.com/pod/show/michael-miller369/message
Season 6 Episode 2
What in this am I not aware of?
Betrayal.
Tuning into Intuition.
Deepening my respect of intuition .
Power animals .
Moving in Abundance.
Does your energy drain when you listen to me?
Shining light on the commander energy running through me!
Letting go of whats not required.
Body and heart knows.
Thanks for hearing me.
Thank me for listening to me <3
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‘A podcast like no other’
A podcast recording conversations with inspiring beings Michael connects with.
In a deep heart centred, vulnerable, present space.
Sharing the opportunity to explore the human condition, expression, healing, and remembering love.
This space provides a safe container for both Michael and his guests to remember how it feels to be their true selves.
These conversations will give the listener the unique opportunity of joining the journey into the heart.
https://spinfrequency.com/
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Season Finale of Curiosity
Episode 10
What is Attachment?
We end todays conversation with an:
11 minute guided meditation with your Guide ‘the Irish bird tribe’- Day two.
Jonny’s Contact:
Jonnygato.com
Insta:
Jonnygatoart
Music at the beginning by: Boyojoy.
His instagram below
https://www.instagram.com/boyojoy
To support the SF Podcast:
Donate on SF Website:
https://spinfrequency.com/
--- Send in a voice message: https://anchor.fm/michael-miller369/message
Curiosity Season 5 - Episode 9
What is Primal fear?
Live in person the 3 of us around the table:
Mukio is a contemporary visual artist from Rwanda.
Kevin eclectic man from Alaska.
What is Primal Fear?
We explore an experience Kevin had with supporting a man who did not have a pulse at a fire show in Pai.
Connection of primal fear and death.
Mukio shares his experience of the fear in observing primal violence and death in person.
1994 a genocide in Rwanda.
In the most dark moments- the intense light.
We end todays conversation with an:
We end todays conversation with an:
11 minute guided meditation with your Guide ‘the Irish bird tribe’
Music at the beginning by: Boyojoy.
His instagram below
https://www.instagram.com/boyojoy
Mukios art instagram link:
————
To support the SF Podcast:
Donate on SF Website:
https://spinfrequency.com/
--- Send in a voice message: https://anchor.fm/michael-miller369/message
Season 5 Curiosity - Episode 8
Curiosity: Are we enslaving the locals here in Pai?
My experience here in Pai.
Is bowing an art of surrender?
Playing
The shift from misery and death to a rebirth that is sensational.
Restrictions of self judgement.
Are we enslaving the locals here in Pai Thailand?
The experience of living in Pai where marijuana is legal and one of the main industries.
Self judgement: attraction to seeing, observing and noticing beauty here in Pai.
Why is the human body so shameful in my psyche?
The ease in observing natures beauty.
Are you grounded in the easfulness of dreamland?
Whats the difference between Pervy and appreciating?
What else is possible?
SF Website:
https://spinfrequency.com/
Music at the beginning by: Boyojoy.
His instagram below
https://www.instagram.com/boyojoy
--- Send in a voice message: https://anchor.fm/michael-miller369/message
Season 5 Curiosity - Episode 7
Does EdenHeartSpace still exist?
Rebellious Willows Im In Thailand
Speaking and sharing right now
Creative blocks and stagnation
Thank you Dan Campion- Prymal podcasting
Invested in new sound equipment
Habits
Accepting the waves of the journey
What is SpinFrequency?
Does it even matter?
The pointlessness off existence?
Have I anything to say.
Tears and heaviness
Feeling unwelcome and extradited in community
Refections on Edenheartspace
What is Edenheartspace
Creating a nursary
What is challenge ?
Possibility?
What else is possible?
https://spinfrequency.com/
--- Send in a voice message: https://anchor.fm/michael-miller369/message
Curiosity Season 5 Episode 6
What would it take to connect with beings who would love to create the episode description for this podcast or for just this conversation? Email this delicious description to spinfrequencypodcast@gmail.com.
Dan's Podcast on Spotify
https://open.spotify.com/episode/4377l6wkZLuLHZQT3GYUYA?si=84de4ef422e34c76
Dans website link:
https://prymal.ie/podcast/
Send in a voice message: https://anchor.fm/michael-miller369/message
Curiosity.
Season 5 Episode 5.
3 Mirrors.
Please be patient with moments of low sound quality.
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This episode meets the inspiring fellow podcaster Connor McCall.
Connor is a lovely lad from Wicklow who works in The Happy Pear, dabbles in filmmaking, and has a podcast with his two friends - The Grounded Way.
This episode begins gently and roars into a spiral of self-expression, dis-identifying with the mind, seeing and not looking and so much more. We delve into consciousness and feeling, being fully present and constantly allow the mask to fall.
We touch on subjects related to men’s mental health and the grips that men often experience related to fear, shame and hopelessness.
We can really awaken at any moment, we can create the tools to remove the mask daily, we can do something out of the ‘norm’ and bring in the miraculous - every - day.
The Grounded Way Podcast:
https://open.spotify.com/show/38rMvOacaUvt1XXqdLXswl?si=32d3a2756d804b3c
Send in a voice message: https://anchor.fm/michael-miller369/message
Season 5 Episode 3.
Season 5 Theme : Curiosity.
This episode meets the inspiring Randall Plunkett, Guardian and Lord of Dunsany Castle in County Meath. Randall is part of the European Rewilding Network and is Rewilding 750 acres, with 550 acres of forest. Randall is also rehabilitating animals.
This episode weaves through the timelines of a 950 year long legacy of the Dunsany family and the impact that this had on Randall as a proposed guardian of the land and estate.
We cut through the topic surrounding identification with lineage, familial expectation and protecting the legacy of those before. Randall dives deep into the exploration of programmes and expressing darkness and the shadow through various art forms.
Some deep conversations uncover hidden truths within, the heaviness of possessing things, attachments and the lightness of freedom.
We each share openly and discuss the beauty of nature in its teachings. As we are both part of rewilding projects, a shared experience is discussed in the magic of learning about unity, adaptation, and love, from nature.
“It’s always important to challenge the normal beliefs that are given.”
Book Recommendation : The autobiography of Genghis Khan
https://amzn.to/3snuyzJ
Links to connections:
You can see Randall’s move ‘The Green Sea’ here on Amazon Prime:
https://amzn.to/3KRgUv1
Randall’s website:
http://www.dunsany.com/
Send in a voice message: https://anchor.fm/michael-miller369/message
Season 5 Episode 2.
Season 5 theme: Curiosity.
This episode meets Ross Crammond, who is an all round amazing being with a magical talent for storytelling through his weaving words.
Ross opens his heart during the recording in many areas. We discuss the potency of never growing up, and how realignment with nutrition, positivity and balance has supported each of us in amazing ways.
Ross ruminates on the perceptions we have and how we can so easily flip them into positives. He passionately dives into how we can change our mindset every day.
We discuss the hardships of navigating programmes within the subconscious, learning and unlearning, and gaining tools that can support you to free yourself from any and all identifications.
Ross speaks into a period of life in which he was homeless, highlighting the beauty and magic of comfort and looking forward to things in order to bring more joy into the present.
Listen to this weaving and curious episode for warmth, storytelling, heartiness & awarenesses.
Book recommendation : Danny champion of the world.
https://amzn.to/3snwVCD
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Welcome to season 5.
Here, we step into the unknown, the hidden, the shadows. What will be behind the veil? Who are you? What are you identifying as? What labels have you created to ensure your identity?
Are you curious yet?
Send in a voice message: https://anchor.fm/michael-miller369/message
Season 4 Episode 10
Season 4 Theme : The Places That Scare You.
This incredible episode with David Ogbeide is one of the last episodes to be uploaded from Guatemala. This was recorded at IMPACT - an event dedicated to breaking the limitations of the constructs of reality to ensure that nobody in San Marcos goes hungry. The echo of this event’s goal is still living on today.
We connect deeply through speaking into areas that many people are afraid of speaking into. This is a truly potent episode on racism, skin colour and the programme of division.
This episode dives deep into the realms of racism, what is racism? David speaks into the racist shadow that he believes all beings subconsciously have. He discusses the potency of racism as a way to cause division, separation and to block certain beings from self-expression.
We encounter awarenesses of past lives, karmic lessons and all difficulties we face being such a gift in guiding us to remember how to love ourselves. David speaks of his battle to truly love himself, and the body he is in. We ask questions, so many questions.
What is the right thing to do in each moment?
What does it mean to identify with a label?
What is the meaning of abundance?
Should I embrace the things I am afraid of?
David vulnerably shares into the importance of trusting yourself, and surrendering to the universe - allowing nature to show up and guide you in each moment. He discusses how it is to be ‘homeless’ and the challenges he faces in feeling accepted in different spaces.
David is a beautiful and magical being with a huge heart. He is showing up to himself and the world authentically and honestly. He is an inspiring and heart-filled being.
Support him here: paypal.me/bringerofjoyhealing
Send in a voice message: https://anchor.fm/michael-miller369/message
Season 4 Episode 9
Season 4 theme : The Places That Scare You
This episode meets Anthony, a structural integration bodyworker, and not only that!
We discuss the body inside and out, as well as the process of learning how to use it properly. Anthony teaches me about the responsive nature of connection and the importance of your surroundings for self growth and release of tension/traumas.
Anthony discusses the importance of holding space as a healer, and how he consciously creates a safe space for the receiver and for himself during sessions. Also, maintaining ‘professional boundaries’ in the healing arts. This brings us into the topic of thoughts and the mind, bringing in awareness that you are not them, and how thoughts are navigated in an intimate, yet professional setting.
We speak into fears, blocks and the power of presence. This episode has so many amazing insights into potential blockages that can he felt physically in the body, and releasing them in ease.
Enjoy Anthony’s soothing voice. Also, half way through Anthony does body work on me as we pause the recording, it was amazing.
Book recommendation:
Spacious Body - Jeffery Maitland
Amazon Affiliate link- https://amzn.to/3xW4CPj
Send in a voice message: https://anchor.fm/michael-miller369/message
This continuation of part 1 and 2 of my conversation with Ian leads us into some deep and gorgeous places. We discuss the concept of channelling art, words and poetry in a delicious flow of consciousness, speaking to those around us into exactly what they need to hear.
This sparks us into the topic of plant medicine and each of our journeys with various medicines, giving us a great question that is thus unanswered: what is a ‘bad trip’?
Ian speaks into his own perspective of abundance, highlighting the ease of life that we get to experience with the abundance we have in our hands. Once we release the narrative of comparison with abundance, we get to truly see how abundant we are.
The conversation trails into judgements and the internal dialogue that we experience when we are in resistance to something, and how to lean into that edge playfully and curiously.
This was a pleasure to record and there is so much more to come! Stay tuned for further releases.
You can find Ian & Jonothan’s podcast on Spotify:
Til’ the end:
https://open.spotify.com/show/4LIVOl4oItq3cD18U9fT2e?si=f7ada2bd1d394275
Circle up:
https://open.spotify.com/show/2PQvXpCnC9LvCa3jwd1pcg?si=e3d988bbad82403f
Book Recommendation: James Allen - As a man thinketh
Affiliate link- https://amzn.to/3rVMFMS
Send in a voice message: https://anchor.fm/michael-miller369/message
Season 4 Episode 7
Oleksanra is a 19 year old woman from Kharkiv, a city in northeast Ukraine. She is a stained glass artist and creates amazing geometric pieces. She now lives in West Cork with her mom. Her Dad volunteers in the Ukrainian military and their other family members remain in Ukraine.
This episode highlights the reality of a teenage girl moving away from her home, we discuss what the war is from her perspective and experience, as well as how moving to Ireland has been for her and her mom.
She tells of the governments encouragement for locals to leave and how they can continue to support, even from abroad. Oleksanra vulnerably tells us about her new world, the chaos that is often present and how the silent presence is unbearable.
Her reality is school>pandemic>war. Reminding us of the landscape that shapes our very being and the realities of children and teenagers today. She speaks of how Ukrainians are being supported to plan for the impending chaos of the future.
She continues on to open up about her feelings of missing intimacy with friends and loved ones, and the desire to live out all the archetypes that she is. This is her story of a personal journey away from the war in Ukraine and into a new life in Ireland, where there is so much space to re-create the self.
Is this war the manifestation of the inner war present in the morphogenetic field?
You can support Ukraine here:
https://supportukrainenow.org/ie - All the information, in one place.
https://www.irelandhelpukraine.com/ - Apply quickly with what you can offer Ukrainians and volunteers will contact you.
https://savelife.in.ua/ - Donate directly to support the Ukrainian army.
You can find Oleksanra here:
https://www.instagram.com/sanecchh
Send in a voice message: https://anchor.fm/michael-miller369/message
Season 4 Episode 6
Season 4 Theme - The Places That Scare You
This episode was created in Guatemala at the Yoga Forest with my sister Lindsey. We discuss the potency of plant medicines and integration support for healing, and the quickly shifting paradigm we are currently in. Lindsey shares her experience of being a licenced therapist and how she is sharing her magic with the world in the way she knows best, with nature. We discuss Lilypad, which has now transformed into Swuan, and how she is introducing alternative routes to heal from trauma.
We discuss the layers of mental health, fears of being crazy, self-loathing and how to support others who may be in very raw and vulnerable states. Lindsey gives us a download on the importance of integration support when deep healing and traumas are being released, especially with the support of plant medicines.
Our conversation highlights to both of us the importance of connection, community and support in order to establish and maintain thriving mental health. We ask what is an awakening? Does it look a certain way? Is it just the acceptance of ‘madness’?
More information please.
Enjoy this magical crazy episode.
You can find Lindsey’s services here:
www.pharmixa.com “An intergalactic pharmacy serving your astral bliss needs”
https://www.virgilconsulting.io/
Book recommendation:
Wabi-Sabi for Artists, Designers, Poets & Philosophers - Leonard Koren (Affiliate link - https://amzn.to/3vOZOZg)
Send in a voice message: https://anchor.fm/michael-miller369/message
Season 4 Episode 5
Season 4 Theme : The Places That Scare You
This episode was recorded in San Marcos, Guatemala with the lovely Genevie, a fellow podcaster.
Within this episode, we flow into chats on the podcasting world, focusing in on the raw vulnerability of putting yourself out to the world and creating spaces in which guests will feel welcome and safe. Each of us note the line of sharing information about loved ones and the layer of protection we often struggle to navigate.
This conversation supports us to talk into the power of linguistics, remembering presence and love when manifesting your world, and being conscious not to allow fear to create it. The importance of releasing fears remains present as we discuss sharing love with the world and co-creating with others whist being in partnership.
Various tangents and topics arise as we tap into the energy of community, friendships, expression, art, letting go, and opening up. Heart-opening realisations occur throughout the conversation and it leads to a raw and beautiful state of openness and love in which we can both share so vulnerably into areas we haven’t given space before.
A beautiful conversation with authentic thoughts and magical gems within.
Book recommendations
Shantram - Gregory David Roberts https://amzn.to/3FA4Y00
Send in a voice message: https://anchor.fm/michael-miller369/message
Season 4 Episode 4
Season 4 Theme : The Places That Scare You
This special, heart-opening episode was recorded in Mazunte with my brothers Jonathan, Ian and Papa John.
The episode begins with questions on the power of the terminology we use, in this instance, medicine.
Is using the word ‘medicine’ to refer to something we intake daily (such as food) then insinuating that we are constantly sick?
This gracefully brings us into a focus on well-being, nutrition, self-care, kindness and the magic of positive thinking.
The episode becomes very raw and heart centred as Papa John gives us an insight into his fears regarding Jonothan’s healing process and his choices to seek self-healing practices and support.
The fear of death, endless suffering and suicidal thoughts is spoken about vulnerably and extensively, as we delve into the stigma around sharing into these incredibly potent areas. The topic of suicide is one that touches each of our hearts personally through knowing someone close to us/family that has chosen this route.
How can we flip the script on suicidal thoughts and tune into our feelings on a deeper level? How can we change our perspective and trust in our gut feelings? How can we take control of our own health again and not become reliant on a system that is selling our own health TO us?
“The literal meaning of life is whatever you're doing that prevents you from killing yourself.” Albert Camus
Books:
The Alchemist - Paulo Coelho (https://amzn.to/3xX0DC1)
Man you know I got you - Jonathan Andrews (https://amzn.to/3vF6HMQ)
Send in a voice message: https://anchor.fm/michael-miller369/message
Season 4 Episode 3
Season 4 Theme : The Places That Scare You
In this episode we meet with my lovely friend Jonathan Andrews and his father, Papa John. We catch up in the heat of Mazunte, Mexico and discuss a wide range of weaving topics.
This episode seamlessly flows into topics surrounding the power of belief, vision, pain vs. suffering and acceptance. We wholeheartedly open up to the realities of ‘we are what we believe’ and discuss how we can use this power to create a more desirable presence, here and now.
We discuss what it means to be liberated, and deciding whether that liberation is truly good for us or not, despite it feeling good in the moment. As well as the importance of environment, and our experiences of shaking up, flipping and consciously CHOOSING the environments we are in, and therefore how we are being shaped.
This episode was a pleasure to record and provided me, as always, with a lot of questions (I love questions).
This conversation continues In the next episode with our good friend Ian. We delve into suicide, death, suffering and the motives to continue living.
Jonothan’s book Recommendations:
Eckhart Tolle - The Power of Now (https://amzn.to/3xWIVic)
Atomic Habits - James Clear (https://amzn.to/37GyGUA)
Man, you know I got you - Jonathan Andrews (https://amzn.to/3vF6HMQ)
“Cherish your visions. Cherish your ideals. Cherish the music that stirs in your heart, the beauty that forms in your mind, the loveliness that drapes your purest thoughts. For out of them will grow all delightful conditions, all heavenly environment, of these, if you but remain true to them, your world will at last be built.” James Allen.
Send in a voice message: https://anchor.fm/michael-miller369/message
Cindy Barascout - Magic
SEASON 4 EPISODE 2
Season 4 Theme : The Places That Scare You
Cindy is a writer, healer, yoga teacher and all round gorgeous human being.
Remembering who we really are
Being of service
Are you afraid to feel?- Nothing can hurt me
Feeling of being limitless
Radical acceptance
Putting the beast to sleep
The Miraculous
Challenges and learnings of being in service
Shadow work
Just doing it- not getting involved in the drama.
‘I can do it’
Navigating the different paces of awakening
Hyper downloading
Harmonising
We are the drugs
We can be whats required
Spells
A magician never doubts
Bridging worlds
Sharing from unconditional love
That big fear! - How powerful are you?
When your heart is open, you know what serves you.
Being humble and vulnerable to allow transformation.
Focus and trust
Remembrance
Unity and co creation
Simplicity of Connection
What is home?
Links to Cindys website and social media:
https://www.instagram.com/cindybarascout/?hl=en
cindybarascout.com
Links to buy Cindys books on Amazon:
Cindy Barascout - El juego de los cristales (Spanish Edition) (https://amzn.to/3F6b5sJ)
https://tienda.sophosenlinea.com/libro/el-libro-que-salvo-al-mar_254138
Send in a voice message: https://anchor.fm/michael-miller369/message
Season 4 Episode 1
Season 4 theme: Places That Scare You
Shaft Uddin is a magical 172 year old Lesbian Unicorn Tantric King who shares the depths of his experience of life and being of service thus far.
This episode begins head on as we open heartedly share our experiences with our fathers, and how these experiences have shaped us and our perspectives today. We feel into the healings that have occurred after confronting the magic of forgiveness.
We plunge into what it means to live a Tantric Life and the bliss of experiencing your deepest desires. Shaft gives us a download on the concept of a Tantric Millionaire and the importance of freeing yourself from past and future conditioning. Shaft poses questions on the agenda behind the goddess empowerment industry and asks why men are focused on this even more so than their own empowerment?
Our conversation is lighthearted and insightful as we further explore the realms of embracing your femininity, conscious connections with other men and relationships and the programmes that come up within them.
If you like this episode, be sure to check in with Shafts offerings online, as well as his social media accounts, why not say hi!
Website for sessions/Coaching:
www.sacredsexualawakening.com
Online course:
https://app.coursio.com/store/schoolofselflove/course-1-the-school-of-self-love-2
Facebook:
www.facebook.com/SacredSA
My YouTube channel:
www.youtube.com/user/shaftuddin/
Instagram:
www.instagram.com/shaftuddin/
Send in a voice message: https://anchor.fm/michael-miller369/message
Season 3 Episode 10
Enjoy the waterfall background sounds <3
Anya Kaats
Public figure
podcaster, writer, reluctant astrologer.
Fix yourself to fix the world.
Boundaries in podcasting
What is Astrology
Growing up jewish
Organised structure of belief systems
Going on the journey of fearlessness
Mythology in Astrology
Why Anya studies Astrology?
Limitations of labels
How discern between intuition and fear.
Growing up with a holistic approach to medicine.
Being Part of the Genius
Anya’s Website:
https://anyakaats.com/
Anya’s Instagram:
https://www.instagram.com/anya.kaats/
Links to Anya’s Podcast Whorerapport:
https://www.whorerapport.com/
https://www.instagram.com/whorerapport/
Links to Anya’s Podcast A Millennial’s Guide to Saving the World:
https://open.spotify.com/episode/6lQwJpXlRtzlXyDegwUKCB?si=9bf54796967848cc
https://www.instagram.com/mgswpod/
Feel called to support my journey financially?:
https://www.patreon.com/Spinfrequency
Send in a voice message: https://anchor.fm/michael-miller369/message
Season 3 Episode 9
Anxiety
What is anxiety?
Why I haven’t recorded a podcast in 3 months.
Whats its like to live with anxiety.
How to heal anxiety?
Stories & Judgements that are created in anxiety.
Getting through blocked periods in life
Remaining in trust & in self love
How do we move into connection?
Feel called to support my journey financially?:
https://www.patreon.com/Spinfrequency
Send in a voice message: https://anchor.fm/michael-miller369/message
Season 3 Episode 8
‘The Beauty of this Human Experience ‘ with Christine Sheppard
Christine Sheppard is a Breathworker - Alchemy of Breath Facilitator
Medicine Woman- ‘Singing Star Tree’
Food maker - Pancake extroadinaire
Christine is an Ex corporate world grinder in London.
Christine left that world
We begin with a beautiful 4 minute meditation guided by Christine.
Conscious breath & conscious connections.
We discuss :
Sacred union
Vulnerability in been seen
Rise of the feminine
Attachment and pushing away
Allowance
Speaking into triggers
Clarity in heightened states
Boundaries
Inbodiment of higher self and truth while in human experience
Respecting where people are at
Letting go
Monogomy - commitment to self and responsibility of speaking your truth
Journey of letting go of your partner
We discuss the possibility of redefinition of relationship
Limitations and infinite possibilities of relationship
When you can’t turn up to ur light in relationship with ur lover - what to do?
Journey of letting go
Feeling your own feelings
Cord cutting, clearing that space and letting another person in
Surrendering
New experiences
Communities:
Salt Spring community
Different relationship focuses in community
Christine loves to bring people together, planning trips. Facilitating breathwork & Women circles
Building a safe container in relationship
Unconciousness in relationship
When your pure intentions trigger people
Discipline of practising ways to support each other in triggers:
-Reflective listening
-Desire to be heard
Seeking? Go within !
Difference of been sexual and fornicatory
Sensuality of being alive
Accessing altered states through dance
Letting go of controlling beliefs of relationship
Being in life
Navigating being human
Coming back to feeling joy as a choice
Recognising were not perfect
The Beauty of this Human Experience
Ancestral and generational awareness
Life books
Medicine names
Who your dreamer is
Being in your purpose
Looking into right eye - mirror
Looking into the left eye - Soul
Letting go of the armour
Cutting down of Old growth forests
Do we have choice?
Can we let go of convenience?
Eat local, Support local, Eat seasonally
Agenda to separate humans through documentaries
Make conscious choices
Gratitude to this amazing Lady
Access Christine’s businesses, offerings & Social Media:
https://www.livepowwafully.com/
https://www.instagram.com/christine.sheps/
Other links mentioned:
https://alchemyofbreath.com/
https://asha.global/
Support Spin Frequency:
https://www.patreon.com/Spinfrequency
Send in a voice message: https://anchor.fm/michael-miller369/message
Season 3 Episode 7
Ian Gabriel: part 2 freestyle Genius
What is scribing?
IAN is the freestyling inspiration I craved.
Importance of outcome independence.
Ian introduces us to:
Rumi- The mystical poet.
Gk Chesterton- ‘Angels can fly because they take themselves so lightly’
‘Romance mix of the familiar with the unfamiliar
All roads lead to Rome and thats why so few people get there’
Romance in poetry
The beauty of psychadelics
Mushroom experience - Healing insecurity
IAN’S biggest intellectual inspiration is Christopher Hitchens : ‘You have to write that which without you could not live’
The urgency to create——— meaning
We end with Ian reciting the poem he remembered deep in the world of mycelium- ENJOY
Support Spin Frequency by contributing via Patreon: (IM IN GRATITUDE)
https://www.patreon.com/Spinfrequency
Send in a voice message: https://anchor.fm/michael-miller369/message
Season 3 Episode 6
My Dear Dear Friend Winston Gabriel
I love this man,
Hyper Expressive flow artist, rapper & improv genius.
We explore:
Childhood
Narcissism
Acceptance
Empowerment
Community
Selflessness/Selfishness
Psychedelics - 2 tabs of LSD
Psychotic episode
Mushroom trip- taking too much
Facing oblivion - facing eternal discomfort
Facing nothing even existed
Anxiety- fear of separateness. Absolute aloneness.
Set and setting, intention setting.
Dmt- finding the voice
Honouring and respecting medicines.
imposter feelings while eating
Suicidal feelings
Losing the essence while letting go of self
Eliminating experience
Experiencing the disconnection from source
Remembering gifts and abilities
Being rigid in the awakening
Support Spin Frequency by contributing via Patreon: (IM IN GRATITUDE)
https://www.patreon.com/Spinfrequency
Send in a voice message: https://anchor.fm/michael-miller369/message
Season 3 Episode 5
Making Friends.
BALANCE
Recorded in San Marcos- Lake Atitlan.
Its my pleasure to introduce you to my superstar amigo Stefan Eli.
We begin with Stefan setting the space with his marvellous heart opening instruments.
We explore music and sound and its ever evolving transcendent insights.
Can structure support creative flow?
Balancing and weaving the worlds of feminine flow and masculine flow.
Stefan describes masculine and feminine from his perspective.
Letting go of limitations
&
Journeying into awareness.
Were reflected on relationship with self and the world.
The dance of releasing intensity and embracing the tantric flow of the universe.
Stefan says music is letting the creative force be expressed through you.
We explore the love of plant medicines.
Navigating healthy support from plant medicine.
What does commitment to nature look & feel like?
Cuddling doubt and bringing in awareness.
Stepping into the unknown and expanding comfort zones.
Contact dance.
Comprehending love momentarily.
Inspired by Stefan?
Stefans latest single release ‘BIG BLESSINGS’:
https://open.spotify.com/album/2OiBGFFguZO3KqCcEKvF2a
Website: https://www.stefaneli.life/
FACEBOOK: https://www.facebook.com/stefaneli.hauksson
Spotify link:
Stefan Eli - Open Spotify
https://open.spotify.com › artist
YOUTUBE:
https://www.youtube.com/channel/UC0ZnTmOUmy9arJJru56rc0Q
Insta link: https://www.instagram.com/stefanelih/?hl=en
Stefans book recommendation: Conversations with God- First of the trilogy. (https://amzn.to/3Ll9Ub6)
Support Spin Frequency by contributing via Patreon: (IM IN GRATITUDE)
https://www.patreon.com/Spinfrequency
Send in a voice message: https://anchor.fm/michael-miller369/message
Season 3 Episode 4
Eddie Rubio - Artist and plant medicine Facilitator
“Rooted in the Knowing in my heart, moving in the unknown of the mind”
This transcendental episode meets Eddie Rubio, a facilitator of Plant Medicine Ceremonies, sound healing, live art installations and much more. The episode dives deep into the magic of plant medicines, hacking abundance and being loving awareness. Eddie shares his wisdom on the importance of presence and openness in hosting ceremonies with plant medicines, his experience in this world, and the benefits of working with plant medicines in a harmonic and healing way.
The conversation continues into the art of navigating the mind, knowing your edge and remaining open hearted in love, trust and courage. In this episode, Eddie presents himself authentically and honestly as he speaks into the depths of his healing artistic sharings through sound, music and painting.
Artist name: Innerspacejourneys
Access Eddie’s music and art in links below:
https://innerspacejourneys.bandcamp.com/album/inner-realms-of-divinity
https://soundcloud.app.goo.gl/F7T1VJucQg1oxSQF8
https://soundcloud.app.goo.gl/AQ2kSW1nZFnxqugDA
https://linktr.ee/Innerspacejourneys
Support this podcast by contributing via Patreon:
https://www.patreon.com/Spinfrequency
Send in a voice message: https://anchor.fm/michael-miller369/message
Season 3 Episode 3
This episode with the talented and mystical Sebastian Vasquez delves into conversations on the polarities of darkness and light, indoctrination, entropy, control, slavery, and the matrix inception of statements through artistic and creative expression. We dive into conversations on Mayan culture, 1st and 3rd world colonisation and ways in which to bridge the indigenous/foreigner worlds through entertainment and art. Sebastian is a conscious and creative artist living in San Marcos, Lake Atitlan. He is currently working on a project in Jaibalito - Lake Atitlan with a mission to integrate and bring to life to an artistic space where the natives are able to use their creative abilities to develop and offer an alternative to drug use and gang affiliation.
Find out more here about the Jaibalito music and art district proposal:
https://docs.google.com/document/d/19d5bwzmF8EkP8Iq8-7N7rF-5-hUHUIBnE6QuulUkPxY/edit
Support this podcast by contributing via Patreon:
https://www.patreon.com/Spinfrequency
Send in a voice message: https://anchor.fm/michael-miller369/message
Season 3 Episode 2
This special episode with Dr. Christopher Ryan, podcaster of ‘Tangentially Speaking’ explores the depths of Power, Wealth and Kingdom. Michael and Chris jump into the heart space on topics such as podcasting, embracing individuality and vulnerability. They intricately carve a beautifully paced journey through discussions of plant medicine and psychedelics and the depths of ownership of land and maintaining community. Support this podcast by contributing via Patreon: https://www.patreon.com/Spinfrequency
www.facebook.com/spinfrequencypodcast
www.instagram.com/spinfrequencypodcast
<3
https://eaglesnestatitlan.com/story/
https://chrisryanphd.com/
Send in a voice message: https://anchor.fm/michael-miller369/message
Season 3 Episode 1
First 12 minutes is Michael sharing by himself with a unique intro before opening up to Michael and Olivers Amazing chat.
Two Irish world travellers connecting in Central America
We connect on Mindfulness, Presence, Awakenings, Random acts of kindness, Happy memories, Emotions, Self awareness.
Home is where the heart is lads.
This coming Thursday the 16th of September myself and Oliver are hosting the Mens Circle in The Yoga Forest, San Marcos, Lake Atitlan at 3pm- Tell the lads!
Listen, be inspired, learn.
To support this Podcast, donate to our Patreon - https://www.patreon.com/Spinfrequency
www.facebook.com/spinfrequencypodcast
www.instagram.com/spinfrequencypodcast
<3
Support this podcast by contributing via Patreon:
https://www.patreon.com/Spinfrequency
Send in a voice message: https://anchor.fm/michael-miller369/message
Season 3 Episode 10
In this episode we meet Carlos Lobos, a well known and respected FULL POWER Ashtanga Teacher; currently living in San Marcos, Guatemala.
Myself and Carlos delve into the realms of tradition, presence, discipline, rebirth and the art of letting go. Carlos gently guides us into deep and wisdom-filled realisations with his unique storytelling skills and raw vulnerability. This episode is a special insight into the beauty of open communication and the choice of redefining limiting beliefs.
Listen, be inspired, learn.
To support this Podcast, donate to our Patreon - https://www.patreon.com/Spinfrequency
www.facebook.com/spinfrequencypodcast
www.instagram.com/spinfrequencypodcast
<3
Support this podcast by contributing via Patreon:
https://www.patreon.com/Spinfrequency
Send in a voice message: https://anchor.fm/michael-miller369/message
Season 2 Episode 9.
4 beautiful people from around the world sharing there gifts of giving and receiving love.
Singing, speaking, listening and instant awakenings.
Support this podcast by contributing via Patreon:
https://www.patreon.com/Spinfrequency
Send in a voice message: https://anchor.fm/michael-miller369/message
Season 2 Episode 8.
We journey into the roots of disconnection from nature in childhood and how were navigating coming home to play and surrender.
Access John Michael's services in sound healing at the yoga forest, San Marcos, Guatamala
https://www.theyogaforest.org/
Send in a voice message: https://anchor.fm/michael-miller369/message
Season 2 Episode 7.
6 men in a circle of warm nature
What a pleasure to share this intimate vulnerable space where we dive deep into expression, support and what is possible <3
Please consider supporting my journey on patreon
Send in a voice message: https://anchor.fm/michael-miller369/message
Season 2 Episode 6.
So much love for sharing Spin Frequency with your community. Today it is my pleasure to connect with The marvellous Beautiful Virginia Ruth Edmond-Kent in Guatamala.
Inspiring teacher, healer, massage therapist, writer, light being and creative human who gives so selflessly. Today we connected high in the forest of San Marcos looking over Lake Attitlan Guatamala.
First 10 people to click on link get free copy of Virginias new book Shadow Alchemy https://wokenomad.mykajabi.com/shadow-alchemy-free
Links to Virginias social media and website Wokenomadtv virginialovelifeyoga Wokenomadart taplink.cc/virginialovelifeyoga
People wanting to support my journey Please feel into supporting me financially on patreon, Just 5 euro a month would be amazing in supporting to feed myself and support people and spaces in need along the way.
https://www.patreon.com/Spinfrequency
Send in a voice message: https://anchor.fm/michael-miller369/message
Season 2 Episode 5.
In todays episode we deep into the magical experience of Dayna Penders life.
Tuning into presence and the current moment of both our realities, we flow into conversations around society and agendas, coming back to the NOW, judgements, sexuality, patriarchy and microdosing.
In this episode we both go deep into sexuality and the different experiences that have offered huge moments of realisations, liberation and radical self love to both of us. Tune in for raw, authentic and vulnerable sharing.
Find Dayna as Magnetic Movements on Instagram and Facebook. If you have any stories like these, that you would like to share, please reach out to either of us.
Send in a voice message: https://anchor.fm/michael-miller369/message
Season 2 Episode 2.
Listen
Send in a voice message: https://anchor.fm/michael-miller369/message
Season 2 Episode 1
Myself and Josh chat Cyptocurrency, Trading, gambling, Consciousness, bitcoin and healing.
This is not trading advice
Send in a voice message: https://anchor.fm/michael-miller369/message
Season 1 Episode 10.
Just Listen
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Season 1 Episode 9
Its my deep pleasure to introduce Joshua.
Joshua redefines gentle being/man.
We connect on love, animals, the land, family, suicide, childhood, healing, questions, our experiences together in Australia.
This man has a wealth of embodied healing knowledge.
Josh works with bodies <3
Send in a voice message: https://anchor.fm/michael-miller369/message
Season 1 Episode 8
Here i introduce you to Remy June who Dances in the heart. Hes a deep lover. I love him. He inspires me regularly.
Its my deep pleasure to share the space we experience with you- Enjoy
Send in a voice message: https://anchor.fm/michael-miller369/message
Season 1 Episode 7
Macha is an amazing being who cares very deeply about animals and the land.
Areas Macha is trained in includes consent and boundaries.
This chat goes deep into our dis connection from animals, the land and plants and what were going to be and do about it. We confront agriculture, lineage, suicide, confrontation.
Macha is a deeply rooted, insightful, authentic being who's life is dedicated to healing our connection to self, the land and plants. To access her her work, workshops, sharings etc heres a link to her website. https://linktr.ee/machashewolf
Send in a voice message: https://anchor.fm/michael-miller369/message
Season 1 Episode 6
Myself, Darren Curtain and Shane Lyons are liberating heart filled Irish men in our mid twenties.
We explore Love, sexuality, healing and music with an abundance of craic and humour.
Thank you Darren Curtain for editing and adding your intro music at the beginning of our chat and for your offer to edit podcasts with me for no charge, to be part of something he loves and supports - which I joyfully accepted.
What a gift.
What else is possible?
Be aware descriptive sexual content in this episode
Send in a voice message: https://anchor.fm/michael-miller369/message
Season 1 Episode 5
Shane is a musician, comedian, lover and on a beautiful self discovering journey. A very deep auntentic heartfelt courageous episode 5 that im so delighted to be sharing with myself and the world. Shane Lyons is a man i respect, care for and delighted to call my friend.
Send in a voice message: https://anchor.fm/michael-miller369/message
Season 1 Episode 4
Me Michael Miller sharing my love and realisations on the early stage learnings, failures and choices and creations and fire of my world right now.
Does that make sense? ;)
Links mentioned in episode:
Podcast
Tangentially speaking - Dr christopher ryan
Books:
Sex at dawn
civilized to death
Bringers of the dawn, family of lights, earth- all by Barbara Marciniak
People:
Magnetic movements on facebook- Dayna Pender
Send in a voice message: https://anchor.fm/michael-miller369/message
Season 1 Episode 3
Spring Cleaning
Brew a cup
Sit and or lie down
Take a deep breath
Allow Michael and Cailin to bring you on a nature journey
How would you love to support the podcast?
Contact me by email on spinfrequencygeo@gmail.com
Send in a voice message: https://anchor.fm/michael-miller369/message
Season 1 Episode 2
I am thrilled to share the amazing Megan Darby! She is an experienced flow artist, fire performer, flow arts teacher, children's English teacher, gymnast, womens circles space holder, a deep lover and so much more.
Megan and Michael discuss the process of been in a monogomous relationship with eachother to letting go of relationship and opening up to a deeper love.
To access Megan's online world of womens circles or to book a 1 on 1 flowtoy prop class, etc. Clink on the link below:
https://www.facebook.com/intrinsicmovements
Send in a voice message: https://anchor.fm/michael-miller369/message
Season 1 Episode 1.
Our first episode with Michael, Megan and Cailin <3
Send in a voice message: https://anchor.fm/michael-miller369/message