In today’s episode, Massimo is joined by Gabby Lubin, Ed.M., the CEO & Founder of Spark This Day and a 3x burnt out professional. She'd had enough and realized that she wasn't alone in her displeasure with burnout. Leveraging her 6 years in wellness and intervention programming as well as her Master's in adult development and behavior change from Harvard, she started Spark This Day to co-create a world where burnout is the exception, not the norm.

Highlights from this interview include:

• Her journey of being burnt out 3 times
• What to do when you begin burning out (or how to start healing if you are burnt out right now)
• How organizations can successfully bring wellness in and create an environment that reduces burnout
• The pitfalls many organizations face in their efforts to help employees bring their best selves to the workplace
• The 5 stages of burnout and how her company supports people that are in each stage

Connect with Gabby:

Website: https://sparkthisday.com/

Social Media Handles: Gabby:

https://www.instagram.com/gabby_lubin/

https://www.linkedin.com/in/gabby-lubin-0a19607b/

Spark This Day:

https://www.instagram.com/sparkthisday/

https://www.facebook.com/sparkthisday

https://www.linkedin.com/company/sparkthisday