We are in the last week of our 30 day challenge focusing all around our body image and working towards self love, grace, and acceptance of ourselves and our bodies in their current state. It’s very easy to forget and be grateful for all our bodies can do until they can’t do something. Have you ever seen a post about someone losing a limb and you go “oh wow, guess I should be grateful that I still have my hands or legs.” It’s all about perspective people. Take a listen to today's episode to hear what I’m challenging you to do next! This work on loving yourself isn’t always easy, but I promise you it is worth it! 

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