Is there a right or a wrong way to grieve the loss of someone in your life? In this episode of The Walk I explore the different types of grief I encountered in my work as a priest and I share how I recently had to deal with loss in my own life. 👉 LikeContinue reading "Is There A Right Way To Grieve?"
The post Is There A Right Way To Grieve? appeared first on Father Roderick.
In this episode of The Walk, I share some lessons I learned during my vacation in Brittany and why I felt like Harry Potter in the Land of the Dragons.
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$5> patrons get access to the premium version of this podcast with extra content.
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In this episode of The Walk, I explain how decluttering can bring you far beyond having an organized and tidy house: it can help you make room for what lies ahead by letting go of the past that may hold you back. 👉 Like this podcast? Support my work with a monthly donation via https://Patreon.com/FatherRoderick.Continue reading "Decluttering – Why Getting Rid of Stuff Is Not Enough"
The post Decluttering – Why Getting Rid of Stuff Is Not Enough appeared first on Father Roderick.
In this episode I share how I got a case of the ‘zoomies’ and I tell you which insights it led too. 👉 Like this podcast? Support my work with a small monthly donation via https://Patreon.com/FatherRoderick
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In this episode I share how I learned to handle big emotions like anger or anxiety. 👉 Like this podcast? Support my work with a small monthly donation via https://Patreon.com/FatherRoderick
The post How To Handle Big Emotions appeared first on Father Roderick.
In this episode of The Walk, I talk about the two funnels strategy that came out of the summer meeting of the creative team and the advisory board of Trideo this past weekend. 👉 Like this podcast? Support my work with a small monthly donation via https://Patreon.com/FatherRoderick
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In this episode of my podcast ‘The Walk’, I share with you how my initial experiences using Meta’s new Twitter-clone ‘Threads’ gave me a great idea that can help unify and streamline a lot of my work on social media, on YouTube, TikTok and in podcasting! 👉 Like this podcast? Support my work with aContinue reading "Inspired By Threads"
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In this episode of The Walk, I talk about the importance of standing up for yourself and of protecting and defending your boundaries when it comes to relationships, your work, the choices you make and the roles you play. 👉 Like this podcast? Support my work with a small monthly donation via https://Patreon.com/FatherRoderick
The post Boundaries and Perimeters appeared first on Father Roderick.
How can you know if something is God’s will or if you are just reframing random events by yourself? 👉 Like this podcast? Support my work with a small monthly donation via https://Patreon.com/FatherRoderick
The post Is This God’s Will? appeared first on Father Roderick.
In this episode of The Walk, I talk about the stages of any change process: unfreezing, moving and refreezing. 👉 Like this podcast? Support my work with a small monthly donation via https://Patreon.com/FatherRoderick
The post (Un)Freezing appeared first on Father Roderick.
In this episode of my podcast ‘The Walk’, I talk about the 80/20 rule and how I had to relearn how to slow down in my life and in my work in order to prevent burn-out and to be able to deliver peak performance when it’s needed. 👉 Like this podcast? Support my work withContinue reading "The 80/20 Rule"
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In this episode of my podcast ‘The Walk’, I talk about the benefits of adopting a ‘growth mindset’ and I define what I mean by that.
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The post Why You Need a Growth Mindset appeared first on Father Roderick.
In this episode of my podcast ‘The Walk’, I discuss the fear to speak my mind that I’ve often struggled with in the past.
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The post Speaking Without Fear appeared first on Father Roderick.
Do you feel overwhelmed by the size of your to-do list and do you have a hard time prioritizing your activities? In this episode of my podcast ‘The Walk’, I share with you what can help you discern what to prune and what to keep in your life.
Link to the TikTok video I mentioned: https://www.tiktok.com/@_coachmatty/video/7234372359468223745
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The post What Needs Pruning In Your Life? appeared first on Father Roderick.
Are you sometimes overwhelmed by your emotions, by stress or by anxiety? In this episode of my podcast ‘The Walk’, I share how in moments like that it helps to channel my ‘inner Vulcan’. It can create room for the healing power of the Holy Spirit when I feel broken or when things fall apart.
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The post When and Why to Channel Your Inner Vulcan appeared first on Father Roderick.
What does Jesus mean when he tells his apostles to consider themselves to be ‘unworthy servants’? In this episode of my podcast The Walk, I reflect on the importance of developing an attitude of service to prevent the pitfalls of a savior complex.
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The post At Your Service appeared first on Father Roderick.
Would you rather work for someone or with someone? This small distinction can make a huge difference when it comes to the mindset with which you do your job. It even impacts the way church communities approach the world around them. In this episode of my podcast ‘The Walk’, I explain how.
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The post Stand By Me appeared first on Father Roderick.
In this episode of my podcast ‘The Walk’, I look back on my trip to the UK and on my most recent marathon and I share with you the secret to contentment that has made these experiences so different from similar events in the past.
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I walk from Leadenhall Market over the London Bridge to Borough Market as I reflect on my podcasting roots and how they may inspire future audio projects.
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The post Going Back To My Podcasting Roots appeared first on Father Roderick.
In this episode of The Walk, I share my experience of celebrating both Easter and Star Wars in the same week!
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The post What Star Wars and Easter Have In Common appeared first on Father Roderick.
I talk about my experiences in London during a walk through Borough Market in London. I recorded the episode on my iPhone, and it’s therefore best listened to on speakers because of the iPhone’s aggressive noice-canceling.
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The post Walking in London appeared first on Father Roderick.
On this walk I talk about the ways we limit ourselves because of our fear of failure. What are ways to deal with this?
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During today’s walk, I talk about the gift you can give others by actively listening, asking the right questions and sharing what you’ve learned yourself from mistakes you made in the past.
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In this episode of The Walk, I share what I learned from an episode of Doctor Who about the importance of making memories.
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The post Time To Make Memories appeared first on Father Roderick.
What can Hobbits teach us about the best way to start a new day? In this episode of The Walk, I talk about my rediscovery of ‘slow mornings’ to boost creativity, balance and even productivity.
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The post Slow Hobbit Mornings – Why You Need Them appeared first on Father Roderick.
In this episode of the Walk, I talk about what to watch out for at the start of Lent. There are many different goals people set for themselves at the start of their lenten journey, but there are some potential pitfalls that you may want to avoid…
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In this episode of the Walk, I explore the reasons why I sometimes keep procrastinating important decisions.
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The post Why Do We Procrastinate? appeared first on Father Roderick.
In this episode of The Walk I continue my thoughts about writing, documentary making, teaching and storytelling. All of which I’m passionate about. But what should I focus on?
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The post A Passion For Storytelling appeared first on Father Roderick.
My thoughts on the possible synergy between reading, writing, podcasting and teaching.
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The post Should I Start a Substack? appeared first on Father Roderick.
After a couple of restful and energizing weeks, I suddenly hit a wall and had almost no energy for days. In this episode of The Walk, I share with you how I deal with falling short and how God may want to teach me something positive in moments like these.
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The post The Upside of Falling Short appeared first on Father Roderick.
In this episode of The Walk, I talk about the three main tasks of a priest and how they help me discern what to focus on now that my winter break is over.
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The post The Essential Tasks of a Priest appeared first on Father Roderick.
Did you know that the familiar story of the visit of the Magi contains an important lesson about how to deal with big changes in your life? I’ll talk about it in this episode of The Walk.
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The post What The Magi Can Teach Us About Letting Go appeared first on Father Roderick.
One of the best tools I discovered last year to structure my thoughts, plans and ideas was the Bullet Journal Method by Ryder Carroll. During this first walk of the new year, I share with you some tips on how I hope to make journaling even more useful!
Links:
The Bullet Journal Method – by Ryder Carroll (affiliate link)
The Yazio app (alternative to MyFitnessPal)
The post Journaling Tips For The New Year appeared first on Father Roderick.
In this last episode of 2022, I reflect on the highlights of the past year and I talk about who I want to be next year (rather than what I want to do in 2023).
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In this episode of the Walk, I share how Christmas taught me one of the most important lessons in life. One I needed to hear more than ever at the end of this challenging year.
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The post Why I Need Christmas More Than Ever appeared first on Father Roderick.
We often measure our life in economic terms of consumption and production. But we forget that besides input and output, we also need ‘noput’: time to process, to think and to rest. I explain how this insight helps me to seek new balance.
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The post Input, Output and ‘Noput’ appeared first on Father Roderick.
In this episode of The Walk, I reflect on what it takes to embrace aging instead of fearing the process of getting older.
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The post How To Age Well appeared first on Father Roderick.
In this episode of the Walk, I reflect upon a discussion in our Patreon Discord community (get access here) about what to do when you feel disappointed by what some people in the church say, do or don’t do. I tell some personal stories and share what has helped me in situations like that.
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The post When The Church Disappoints You appeared first on Father Roderick.
In this episode of The Walk, I tell you what happened at Dutch Comic Con and what I learned this weekend. Like this show and want to help me with my mission? Join my Patreon community: www.patreon.com/fatherroderick
The post Jesus at Comic Con appeared first on Father Roderick.
In this episode of the Walk, I share how I try to overcome cynicism that stems from disappointment. Like this show and want to help me with my mission? Join my Patreon community: www.patreon.com/fatherroderick
The post How To Overcome Cynicism appeared first on Father Roderick.
When things in life suddenly change and things turn upside down, the best question you can ask yourself is: why am I here? I share how this question pops up again after the unexpected news that Fr. Henri is moving to another parish. Like this show and want to help me with my mission? JoinContinue reading "Why Am I Here?"
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In this episode of The Walk, I discuss how some of our dysfunctional internalized behavior or self-talk can stem from what psychologists call ‘dysfunctional parent modes’. Not only can this impact our day-to-day life, but also our relationship with God. Like this show and want to help me with my mission? Join my Patreon community:Continue reading "Dysfunctional Parent Modes"
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In this episode I share with you what happens when you surround yourself with toxic people vs positive people and why it is important to be selective when it comes to who you include in your life (or in your social media feeds). Like this show and want to help me with my mission? JoinContinue reading "Surround Yourself With Positive People"
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For two weeks now, I have been taking ice-cold showers in the morning. In this episode of The Walk, I share which effects I experienced! Like this show and want to help me with my mission? Join my Patreon community: www.patreon.com/fatherroderick
The post I Switched To Cold Showers – Here’s What Happened appeared first on Father Roderick.
In this episode of The Walk, I try to discern the best way forward. My online community is a great help in that process. Like this show and want to help me with my mission? Join my Patreon community: www.patreon.com/fatherroderick
The post The Path To Take appeared first on Father Roderick.
In this episode of the Walk, I share with you my quest to track down energy leaks in my house and in my personal life. How can I save on energy and redirect it to where it makes a difference? Like this show and want to help me with my mission? Join my Patreon community:Continue reading "Energy Leaks – What To Do About Them"
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In this episode of the Walk I share with you how Ryder Carroll’s Bullet Journal Method helps me to discern which goals to pursue and how to realize those goals step by step. The Bullet Journal Method on the Kindle Store (affiliate link) Like this show and want to help me with my mission? JoinContinue reading "How Ryder Carroll’s Bullet Journal Method Helps Me"
The post How Ryder Carroll’s Bullet Journal Method Helps Me appeared first on Father Roderick.
Sometimes when you try out new things, you realize that it didn’t turn out the way you hoped or expected. Do you continue trying or is it time for a course correction? I share my recent experiences. Like this show and want to help me with my mission? Join my Patreon community: www.patreon.com/fatherroderick
The post Course Correction appeared first on Father Roderick.
Are you struggling with fatigue or brain fog? This is what you should know. Let me know in the comments if you can relate to this and share if it helped you! Join my Patreon community and get extra perks and videos: www.patreon.com/fatherroderick
The post Too Tired For Anything? This Podcast Is For You appeared first on Father Roderick.
Does it stress you out when you feel you don’t have control over what happens in your life? Let’s go for a walk and talk about it! Let me know in the comments if you can relate to this and share if it helped you! Join my Patreon community and get extra perks and videos:Continue reading "The Spheres of Control"
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How can you protect a good work-life balance? Join me for a walk and let’s talk about it. Let me know in the comments if you can relate to this and share if it helped you!
The post How can you improve your work-life balance? appeared first on Father Roderick.
Do you struggle with perfectionism? Does it stop you from finishing your work in time, or does it cause you to procrastinate? In this episode of The Walk, I share with you my life-long struggle with perfectionism, and what helps me to heal from the underlying anxiety. Join my Patreon community and get extra perksContinue reading "The Dangers of Perfectionism – How to Heal"
The post The Dangers of Perfectionism – How to Heal appeared first on Father Roderick.
In this video I share with you one of my bad habits: hoarding food, and buying more than I need just because things are on sale. How can I stop hoarding food and other things? I walk an extra mile every week with my patrons and I share some more personal thoughts, projects and plans.Continue reading "How To Stop Hoarding Food"
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I share with you my tips on how to travel with a carry on bag only, and why I always travel light like that. There is more to it than just minimalist packing or less trouble during security check. Mastering the art of traveling light also has spiritual benefits! I walk an extra mile everyContinue reading "How to travel with a CARRY ON ONLY… and WHY!"
The post How to travel with a CARRY ON ONLY… and WHY! appeared first on Father Roderick.
Join me on my first enhanced episode of my show The Walk! For years, The Walk was available as an audio-only program that you could listen to as a podcast. But starting this month, I am adding video to the experience so you can actually see where I’m walking! In this episode, I share withContinue reading "Paper books or ebooks? Why I got rid of almost all my books!"
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During my walk today, recorded in Burgers' Zoo in Arnhem, I share some public speaking tips.
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During my walk today, recorded in Burgers' Zoo in Arnhem, I share my thoughts on focusing on quality instead of quantity.
The post What good is it to gain the whole world appeared first on Father Roderick.
During my walk today, I talk about how a phrase I heard on a podcast challenges my perception on what is happening.
The post Everything is neutral appeared first on Father Roderick.
During my walk today, I talk about the power of storytelling.
The post The Power of Storytelling appeared first on Father Roderick.
During my walk today, I talk about the art of being in the moment.
The post Walking in Rome (part 4): The art of being in the moment appeared first on Father Roderick.
During my walk today, I talk about letting go of imaginary judgment.
The post Walking in Rome (part 3): Opening up to others appeared first on Father Roderick.
During my walk today, I take you with me on a walk through the streets of Rome and share my thoughts at the Old Bridge.
The post Walking in Rome (part 2): The Extra Gelato appeared first on Father Roderick.
During my walk today, I talk about how not to evangelize. Does God judge or does He heal?
The post Walking in Rome (part 1): How not to evangelize appeared first on Father Roderick.
In this episode of 'The Walk', I share what I learned from Star Wars.
The post What I learned from Star Wars (part 2) appeared first on Father Roderick.
In this episode of 'The Walk', I share what I learned from Star Wars
The post What I learned from Star Wars (part 1) appeared first on Father Roderick.
In this episode of 'The Walk', I share what I learned from Saint Titus Brandsma.
The post What I learned from Saint Titus Brandsma appeared first on Father Roderick.
In this episode of 'The Walk', I share what I learned from Brian Tracey, the author of Get It Done Now!
The post Get It Done Now! What I learned from Brian Tracey appeared first on Father Roderick.
In this episode of 'The Walk', I share what I learned from my TikTok followers.
The post What I learned from my TikTok followers appeared first on Father Roderick.
In this episode of 'The Walk', I tell you how to get better in anything you'd like to undertake or to accomplish by just showing up.
The post Just show up appeared first on Father Roderick.
In this episode of the Walk, I share a bit of the process of finding out which kind of priest God wants me to be.
The post The core of my vocation appeared first on Father Roderick.
In this episode of The Walk I share how I'm dealing with the massive inflation and with the increased prices due to the war in Ukraine.
The post Living a frugal life appeared first on Father Roderick.
On my 54th birthday I look back at what I've learned and discovered during the year in which almost everything changed.
The post A year of change appeared first on Father Roderick.
In this week's episode of the Walk, we explore the South American jungle and I take you under water as we come face to face with sharks. And I'm not talking metaphors here!
The post It’s a jungle out here! appeared first on Father Roderick.
In this episode of The Walk, I evaluate the past three months, and I share with you some ideas about how I want to approach documentary making as well as community building in the second quarter of this year.
The post It’s time for an adventure appeared first on Father Roderick.
In this episode of the Walk, I share with you some stories of the time I was in Ethiopia and how it changed my perspective on one of the important pillars of Lent: Almsgiving.
The post Helping realize someone else’s dream appeared first on Father Roderick.
Now that we are starting Lent, let me talk about fasting and about the various ways in which you can do this. In my case, it involves finally getting rid of a couple of big boxes. I’ll share with you why that is so difficult.
The post The weight of time appeared first on Father Roderick.
Now that we are starting Lent, let me talk about fasting and about the various ways in which you can do this. In my case, it involves finally getting rid of a couple of big boxes. I’ll share with you why that is so difficult.
The post Stuff to part with appeared first on Father Roderick.
During today's walk, I share how I overcame the fear of being judged.
The post Who cares what other people think of me? appeared first on Father Roderick.
During today's walk, I share with you what I learned from the book "The Storyteller's Secret" by Carmine Gallo.
The post The power of storytelling appeared first on Father Roderick.
In this episode of the Walk, I share what the book ‘Profit First’ has taught me about Time Management. 🔗 Social Media Links: YouTube: https://www.youtube.com/FatherRoderick Facebook: https://www.facebook.com/FatherRoderick Twitter: https://twitter.com/FatherRoderick Twitch: https://www.twitch.tv/fatherroderick Instagram: https://www.instagram.com/fatherroderick/ 🎙️ Podcasts: […]
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In this episode of the Walk, I share what the book ‘Profit First’ has taught me about Time Management.
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Podcasts:
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I often talk about the need to protect your boundaries from exterior assaults, but why do we keep sabotaging ourselves by ignoring our inner boundaries? We work too hard, we ignore our own rules and […]
The post External and Internal Boundaries appeared first on Father Roderick.
I often talk about the need to protect your boundaries from exterior assaults, but why do we keep sabotaging ourselves by ignoring our inner boundaries? We work too hard, we ignore our own rules and needs (healthy behavior, margin, sleep). Why is that?
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Podcasts:
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During this walk, I share with you what I learned from the book ‘Think Again: The Power of Knowing What You Don’t Know’ by Adam Grant. (Affiliate link to the US Kindle Store)
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Podcasts:
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The post Think Again appeared first on Father Roderick.
During this walk, I share with you what I learned from the book ‘Think Again: The Power of Knowing What You Don’t Know’ by Adam Grant. (Affiliate link to the US Kindle Store) 🔗 Social […]
The post Think Again appeared first on Father Roderick.
In this episode of The Walk, I share my thoughts on finding balance in the new year. Do I live to work, or do I work to live?
The post Do you Live to Work or Work to Live? appeared first on Father Roderick.
In this episode of The Walk, I share my thoughts on finding balance in the new year. Do I live to work, or do I work to live?
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Podcasts:
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The post Do you Live to Work or Work to Live? appeared first on Father Roderick.
In this episode of The Walk I share with you how I am trying to overcome one of the biggest hurdles in my creative life: perfection paralysis, aka the fear to fail.
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Podcasts:
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The post Overcoming Perfectionism Paralysis appeared first on Father Roderick.
In this episode of The Walk I share with you how I am trying to overcome one of the biggest hurdles in my creative life: perfection paralysis, aka the fear to fail. 🔗 Social Media […]
The post Overcoming Perfectionism Paralysis appeared first on Father Roderick.
In this episode I get ready for the new year not by making new year’s resolutions, but by answering the question where I see myself in one year from now. I share a number of new year’s affirmations that express my resolve to get there!
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Podcasts:
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The post Where do you see yourself in one year? appeared first on Father Roderick.
In this episode I get ready for the new year not by making new year’s resolutions, but by answering the question where I see myself in one year from now. I share a number of […]
The post Where do you see yourself in one year? appeared first on Father Roderick.
Since I recorded this episode during a walk just before and after midnight on New Year’s Eve, this is both the last podcast of 2021 and the first one of 2022! I look back on […]
The post Happy New Year! appeared first on Father Roderick.
How can you avoid the stress that comes with the big rush of activities and last-minute work leading up to Christmas? In this episode of the Walk I share what has helped me find calm and purpose in these final weeks of the year. It involves frogs. Including some big ones!
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The post Frogs for Christmas appeared first on Father Roderick.
In this episode of The Walk, I share what I learned from reading a couple of books on neurobiology. After all these years, I feel that I’m finally starting to understand how my brain works!
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The post Rewiring my brain appeared first on Father Roderick.
In this episode of The Walk, I share how hard it is to choose between the many things you can do on a Sunday (or on any other given day). Which leads me to reflect upon the relationship between goals and aspirations on the one hand, and time plus resources on the other hand. How can you discern what is the best use of your time?
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The post Looking For The Perfect Sunday appeared first on Father Roderick.
In this episode of The Walk, I talk about recent developments regarding my work and I share what I learned from ‘The Compound Effect’ by Darren Hardy.
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The post What I Learned From The Compound Effect appeared first on Father Roderick.
In this episode of ‘The Walk’, I share my experiences during the Marathon of Rotterdam and I reflect on some choices I have to make.
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The post I feel good! appeared first on Father Roderick.
I finally moved into my new home! In this episode of The Walk, I give you on update on what I’ve been doing since we last talked.
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The post Home Sweet Home! appeared first on Father Roderick.
In this episode I share my thoughts on the book ‘The Myth of Multitasking: How “Doing It All” Gets Nothing Done’ by Dave Crenshaw.
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The post Multitasking is a Myth appeared first on Father Roderick.
In this episode of the Walk, I talk about the importance of self-care. It is sometimes misunderstood as individualistic or even misinterpreted as selfish behavior. I give you some examples from my own life to illustrate why self-care it is not just a virtue, but even an obligation and a commandment. I hope this episode gives you some ammunition to combat your negative inner voice!
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The post The Importance of Self-Care appeared first on Father Roderick.
In this episode of The Walk, I share what I’ve learned during my summer vacation in France.
The post Things I learned this summer appeared first on Father Roderick.
In this episode, I share how journaling at the end of the day has helped me to turn my inner critic into a positive coach.
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In this episode I share how I keep myself afloat when I feel like I’m drowning.
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The post My Floating Tire appeared first on Father Roderick.
In this episode of The Walk, I share with you how tiny habits have helped me to make good progress in a number of important areas of my life.
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The post Tiny Habits appeared first on Father Roderick.
In this episode I tell you what I learned while feeding a couple of hungry bears.
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The post Feeding Bears appeared first on Father Roderick.