Episode 18

MASTER YOUR MIND and end self-doubt with Ryan Munsey

In this episode Nick and Ben are talking with Ryan Munsey, the author of F*ck Your Feelings and co-founder of The Better Human Project.  Ryan is a sought after thought leader who specialises in high performance and the development of both individuals and organisations.

He personally coaches Olympic and professional athletes, Special Forces Operators, Hollywood celebrities, and leading entrepreneurs and C-Level executives while speaking and hosting leadership workshops around the world. 

It was a great conversation with Ryan and we discussed a range of topics including: 

  • Ryan's book F*ck Your Feelings
  • States and traits
  • Winning mindsets
  • Carnivore diet

Show notes and resources: https://www.upgradedexecutive.com/podcasts/episode18

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