At some point in our lives, a lot of us may have turned to music to make ourselves feel better, but did you know that mere sounds can have an impact on our mental health as well?

Welcome to LonePack Conversations!

In this episode, we’re talking to Suzy Nairn, a singer, sound therapist and educator. She’s the founder of Soundsphere and the co-founder of ANSU School of Sound. She is also a member of the board of the International Therapeutic Sound Association.