Hello Everyone! In today's episode we dive into the topic of "bad trips." We share our personal stories of navigating challenging psychedelic experiences and share powerful reframes and wisdom. There are tips in this episode to transform any feelings of disempowerment into EMPOWERMENT! Uncomfortable moments are a part of the journey of life, so the more we gain comfort in discomfort and learn to reframe our experiences to serve us, the more peace we invite into our lives, hearts and minds.

What we talked about:

• What is a bad trip?
• Personal stories of challenging psychedelic experiences
• Tips and prompts for moving through and reframing spooky psychedelic experiences
• The importance of preparation, intention setting, and dosing
• Working with facilitators and building trust with the medicine
• Leaning into the uncomfortable
• Using discernment in medicine circles
• Coming from the ego versus the heart space
• Charging the purge

Mentioned in the episode:

• Episode 016: Myths About Psychedelics
• Episode 007: Our Preparation and Integration Process
• Research Paper Making “bad trips” good
• Rythmia Life Advancement Center (Jerry Powell)
• Ayahuasca in my Blood by Peter Gorman
• Episode 002 with Carlos Duran

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