What gets in the way of you doing what you dreamt of? Us humans beings are extremely good at putting up obstacles to stop us from working in a job we love, living how we'd like, starting a business, making changes to an unhappy existence.  We'll continue with the status quo, no matter how unsatisfactory just to avoid facing what's on the other side.

From conversations with coaching clients, I've noticed many commonalities when it comes to what holds us back and one big obstacle is the. fear of the unknown.  It can be paralysing and many of us will avoid at all costs.  

In this podcast I step through techniques for overcoming this fear and finding ways of making the unknown a little less daunting and a little more 'known'.

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