Today's episode I discuss the subject of overanalyzing. We all have tendencies and behaviors surrounding this idea. I discuss some personal examples of overanalyzing, and what are some ways to help recognize and overcome this oftentimes self-sabotaging behavior. The call to action is to become more aware at recognizing these bad habits, and instill positive ones to make you 1% better everyday!

Feel free to offer some examples of ways you've overcome overanalyzing. Add and message me on:

Instagram: @sigmachris89

Gmail: sigmachris89@gmail.com

---

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app