Goodness Club - A Good Life Podcast Welcome to the Goodness Club, a community for people striving to live healthier, happier more purposeful lives.  I talk about: Tips on how to eliminate processed sugars. Sugar "The Thief of Health". Health risks of sugar.

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Resources: Plant Based Recipes https://vm.tiktok.com/ZMemfaTuK/ (TIKTOK) Judith Rios on IG: https://my.captivate.fm/dashboard/instagram.com/judithlrios (@judithlrios) Goodness Club on IG: https://my.captivate.fm/dashboard/instagram.com/goodnessclub (@goodnessclub) Learn more at http://judithrios.com/ (judithrios.com) https://judithrios.com/holistic-health-coaching (Holistic Health Coaching ) https://judithrios.com/holistic-health-coaching/how-to-read-labels-a-guide (How To Read Food Labels Guide)