The Tough Get Going Podcast is a show here to say you can be tough, you can be strong but you can take care of yourself in the right way. This show features mental health and wellness tips, fun facts, interesting guests and dry humor. In Episode 4 we have a tough talk about an emotion you will commonly find in rush hour traffic. Plus we bring in Eddie Gonzalez, a former radio show host in Puerto Rico and clinician for a no nonsense talk about loneliness. Plus familiar segments from past shows!