Are you slowing down your fat loss from not eating enough? When it comes to food, eating less does not always mean more fat loss....it can actually have a reverse effect. In this week's Ditch The Dad Fat, we had Nutritional Advisor, Patrick Bugeja break it down for us. 

Here's the link to Patrick's supplement range >> Bodywize Fitness Solutions 

If you need help to lose the Dad gut and finally take control of your health, book a Breakthrough Call with me here >> https://ditchthedadfat.com