Dear Matchmaker: Recent Episodes
Cat Cantrill
Dear Matchmaker is where you can turn for guidance and insight into all things dating, love & relationships. With the help of matchmaker and coach, Cat Cantrill, here you can learn important radical love habits, gain tools and gather information on how to attract true love into your life. Our goal at Dear Matchmaker is to help you find your forever person by giving you insight on how to navigate this crazy world of dating. We will bring you weekly episodes including guest interviews, on-air coaching, solo episodes and "Dear Matchmaker" segments where you can ask Cat questions to be answered here! Have a question for Cat? Email us at cat@theheartagency.com.
In this insightful episode of Dear Matchmaker, host Cat Cantrill welcomes guest Cher Anderton, a mental health therapist, speaker, and educator. They discuss the complexities of dating in today's world and the importance of self-love and self-discovery in navigating relationships. Cher shares her belief that in order to find true connection with others, we must first cultivate a healthy relationship with ourselves. The conversation also delves into common narratives singles tell themselves, the power of vulnerability, and strategies for shifting negative self-talk. Tune in for valuable insights that can help you on your journey to love!
Key Highlights:
- Introduction of Cher Anderton and her expertise in mental health and social-emotional intelligence.
- Discussion on the need for personal clarity and understanding in the dating world.
- The dual approach to love: self-love and the need for connection with others.
- Overcoming negative beliefs about dating and relationships.
- Strategies for personal growth, including self-awareness and asking for help.
- Importance of curiosity in navigating dating experiences.
Links Mentioned:
- Cher’s Podcast: Make Discomfort Your Bitch Podcast
- Cher's Book: Could It Be Better?
- Cher's Website: cheranderton.com
- Join the Free Rolodex: Scottsdalematchmaker.com
- Follow Cat Cantrill on Social Media: Instagram, Facebook, TikTok @catcantrill
Join me as we reflect on how to reignite hope in your search for love, and why choosing to believe in yourself is the first step towards finding a meaningful relationship. This episode is a reminder that love starts from within and how embracing your value can transform your dating journey.
In this episode, we discuss:
- The importance of vulnerability and taking the first step towards finding love, whether it’s attending singles events or simply starting a conversation.
- My personal journey through difficult times and how those experiences shaped my understanding of love and self-worth.
- The misconception that someone else completes you, and why the most impactful relationship you’ll have is the one with yourself.
- How to pour into yourself and become your own advocate, including practical steps to finding joy and fulfillment solo.
- Why having high standards is about seeking a high-value relationship rather than a “high-value” person.
As we move through the new year, let this episode be your guide to putting yourself first and understanding that true love begins with choosing yourself every day. For more tips and updates, be sure to subscribe to the podcast and follow me on social media @catcantrill.
Welcome to another enlightening episode of "Dear Matchmaker." Join me, as I journey into the transformative world of femininity and self-love alongside Teal Elizabeth, CEO and founder of Relax Into Love Coaching. Teal is a spiritual love and relationship coach specializing in helping high-achieving women build authentic connections through the power of feminine energy.
In this episode, we delve into:
- The role of feminine energy in cultivating authentic relationships and inviting love into your life.
- Teal’s personal journey of transformation from dating struggles to spiritual awakening and creating her own coaching practice.
- Understanding how to create space for a partner in your life, both emotionally and physically.
- The importance of vulnerability and emotional safety in developing deep, meaningful relationships.
- How women can balance independence with embracing their softer side for successful partnerships.
Whether you're navigating the dating world or seeking to deepen existing relationships, Teal's insights provide a refreshing perspective on how embracing femininity can enhance your personal growth and romantic connections.
For more insights and updates, follow me on TikTok, Instagram, and Facebook @catcantrill.
Learn more about Teal & Download her FREE Relax into Love Guided Meditations here: https://www.tealelisabeth.com/meditations
Follow her on IG here: https://www.instagram.com/tealelisabeth_/
Book a complimentary 30 minute free love breakthrough call with Teal here:
https://calendly.com/tealeriege/freecall
In this engaging episode of "Dear Matchmaker," I invite you into my world as I share my personal journey from running a dance studio to becoming a dedicated matchmaker and dating coach. My story is one of resilience, transformation, and the passion for helping others find meaningful connections.
Join me as I chat with Jose and Brittany on the "Finding Arizona" podcast, revealing how my life's challenges and triumphs guided me to the fulfilling world of matchmaking. From my early days as a dancer to navigating life as a single mother, my path is filled with pivotal moments that led me to where I am today.
In this episode, I discuss:
- My transformation from post-divorce rediscovery to becoming a matchmaker, guiding others on their love journeys.
- How my dance studio reignited my passion for community, connection, and personal growth.
- The power of curiosity over chemistry in building lasting relationships and the importance of being truly seen and appreciated.
- My approach to helping clients enhance their dating lives through first impressions, effort, and authenticity.
- Exciting developments for my matchmaking business in Scottsdale and Phoenix, including an upcoming ribbon-cutting event.
Learn where you can connect with me online and follow my journey on social media and through my podcast, "Dear Matchmaker," available on all major streaming platforms. Join me as I share insights and inspiration to transform your own approach to love and relationships.
For more details and updates, visit Scottsdalematchmaker.com and follow me on TikTok, Instagram, and Facebook @catcantrill
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In this thought-provoking episode of "Dear Matchmaker," we address the common pitfalls people encounter in the world of online dating. Many singles approach dating apps with skepticism, assuming that finding a meaningful connection online is improbable. However, with 60% of couples meeting online today, there’s a need to shift this mindset.
Join me as I highlight the importance of moving beyond assumptions and embracing an open-minded approach to online dating. Discover how saying 'yes' more often to profiles that pique your curiosity can lead you to unexpected and fulfilling connections.
In this episode, we discuss:
- The assumptions that often lead women to miss out on potential matches, emphasizing a shift from focusing on photos to understanding bios.
- Tips for assessing profiles genuinely and looking beyond superficial traits for compatibility.
- Encouraging an open-minded approach to dating, allowing yourself to explore connections with those who may not be your 'type.'
- Strategies for cultivating a positive mindset that welcomes the possibilities of finding love online.
- The transformative impact of viewing profiles with curiosity, prioritizing communication and shared values.
Challenge your online dating approach by embracing curiosity and the opportunities waiting to unfold. Reflect on whether your assumptions are holding you back from meeting someone who truly complements your life.
For further insights and to share your thoughts on this episode, follow me on TikTok and Instagram @catcantrill. Dive into this journey of discovering meaningful connections, starting with an open and receptive mindset.
--- Support this podcast: https://podcasters.spotify.com/pod/show/cat-cantrill5/support
In this unique and introspective episode of "Dear Matchmaker," we explore the concept of self-love and how it can transform your approach to relationships. Drawing inspiration from Don Miguel Ruiz's book, "The Mastery of Love," we dive into the profound metaphor of the "magical kitchen" within your heart, highlighting the boundless love we possess and the power it holds in shaping our romantic lives.
Join me as I share a transformative story that encourages you to embrace the abundance of love within yourself, rather than seeking validation and fulfillment solely through others. This episode offers a powerful reminder of the importance of self-acceptance and understanding your worth as integral steps in finding meaningful connections.
In this episode, we discuss:
- The concept of the "magical kitchen": How recognizing the love within you can empower your relationship choices.
- The pitfalls of seeking external validation and how it leads to dependency and dissatisfaction.
- Why self-love is the foundation for healthier, more fulfilling relationships, allowing you to share love freely and fearlessly.
- How embracing self-worth can help you identify and avoid relationships that don't serve your well-being.
- Encouraging self-reflection on whether your heart is open to giving love without expectation and welcoming love that complements your life.
Find me: www.scottsdalematchmaker.com & www.theheartagency.com
IG: https://www.instagram.com/catcantrill/
TikTok: https://www.tiktok.com/@catcantrill
--- Support this podcast: https://podcasters.spotify.com/pod/show/cat-cantrill5/support
Join us for a special episode of "Dear Matchmaker," recorded live at the Iowa Podcast Awards. In this engaging session, we dive deep into the challenges and questions that singles face in the world of modern dating, offering practical advice and strategies for success.
In this episode, we explore:
- Strategies for Communicating Relationship Goals: How to express your intentions confidently and clearly without fear of scaring off potential partners.
- Crafting Unique Conversations on Dating Apps: Tips for avoiding generic openers and creating personalized, engaging interactions that reflect genuine interest.
- Establishing Healthy Boundaries: How to set personal limits early in dating to pave the way for balanced and respectful relationships.
- Understanding Chemistry vs. Compatibility: Recognizing the difference and focusing on long-term compatibility over initial attraction.
- Embracing Rejection as Redirection: Viewing each “no” as a step closer to the right “yes,” and maintaining self-confidence through self-awareness and recognition of personal strengths.
- Creating an Authentic Online Dating Profile: Tips on showcasing your true self through photos and profiles that highlight what life with you could be like.
- Alternative Ways to Meet People: Exploring offline opportunities and the importance of being open to initiating conversations in real life.
For more dating advice and updates, follow me on TikTok, Instagram, and Facebook @catcantrill.
Thank you to Upload Media Group & Iowa Podcast Awards for this opportunity!
--- Support this podcast: https://podcasters.spotify.com/pod/show/cat-cantrill5/support
In this episode of "Dear Matchmaker," engage in a thought-provoking conversation with the insightful Dr. Lilli, a naturopathic doctor and relationship expert dedicated to helping individuals transform their relationship patterns and cultivate self-love. Dr. Lilli's journey from overcoming personal trauma and self-doubt to empowering others is both powerful and enlightening, offering listeners a roadmap to emotional healing and personal growth.
Join us as Dr. Lilli shares her transformative story and the holistic techniques she employs to guide clients toward healthier, more fulfilling relationships. Discover how she combines her background in neuroscience and psychology with her experience in naturopathic medicine to address underlying beliefs and promote genuine self-love.
In this episode, we delve into:
- Dr. Lilli’s personal journey of overcoming codependency and limiting beliefs, leading her to support others in healing their relationship patterns.
- The significant role of holistic practices in facilitating emotional and physical well-being.
- Strategies for building a strong self-relationship that serve as a foundation for healthier connections with others.
- The power of questioning negative self-talk and societal standards to foster self-acceptance and confidence.
- Encouraging a mindset shift from fearing rejection to embracing personal value and authenticity.
- Practical advice on how to view oneself with unconditional love and cultivate self-worth as a daily practice.
Dr. Lilli’s insights are invaluable for anyone looking to transform their approach to relationships and self-care. To connect with Dr. Lilli and explore her teachings further, follow her on Instagram at @confidence.reclaimed. This episode is a must-listen for anyone ready to embrace a vibrant and empowered personal journey.
--- Support this podcast: https://podcasters.spotify.com/pod/show/cat-cantrill5/support
In this empowering episode of "Dear Matchmaker," we dive deep into the world of health and wellness with Mindi, a dynamic and down-to-earth health coach with nearly 20 years of experience. With a focus on personalized health journeys, Mindi sheds light on her methods to help women of all ages define what "being healthy" truly means to them. Join us as we explore how self-worth, lifestyle changes, and incremental steps can transform your health journey and boost your dating confidence!
Show Notes:
- Introduction: Meeting Mindi and her journey into health coaching.
- The importance of defining personal health and wellness.
- Mindi's philosophy: Realistic and sustainable health habits.
- The impact of diet and nutrition on overall well-being.
- Navigating menopause and understanding women's health issues in midlife.
- Addressing societal pressures and judgment about personal health choices.
- Building confidence through small changes and self-discovery.
- Parallels between health journeys and dating experiences.
- Insights on customizing your health plan to align with personal goals.
- How to deal with external opinions and focus on inner growth.
- Highlight on Mindi's book, "Be Real, Be Healthy," and more resources.
Resources & Links:
- For more on Mindi's coaching and her book, visit BeRealBeHealthy.com
--- Support this podcast: https://podcasters.spotify.com/pod/show/cat-cantrill5/support
In this episode of "Dear Matchmaker," we sit down with the warm and insightful Janice, a dedicated breakup coach and self-care advocate. Janice's path from early marriage and heartbreaking divorce to becoming a guide for others navigating similar waters is as inspiring as it is enlightening.
Her personal transformation laid the foundation for her approach to helping clients overcome relationship tumult and embrace new beginnings.
Join us as Janice shares her journey and the tools she developed—which are now helping so many find happiness post-breakup. Discover how she transforms heartache into healing, emphasizing the radical self-care that can turn life around and the fresh perspectives needed to move forward.
In this episode, we delve into:
- Janice’s personal story of marriage, divorce, and personal growth, leading her to support others in overcoming breakups.
- The profound impact of crafting new daily routines to facilitate emotional healing.
- The reality of "breakup brain" and how mindfulness can redirect lingering thoughts of past relationships.
- How Janice encourages embracing single life, transforming it into a period of self-love, independence, and vibrant opportunities.
- The importance of developing confidence and understanding that being single does not equate to loneliness, but rather offers a powerful chance for self-discovery.
- Practical advice on prioritizing self-investment and preparing for future, healthy relationships through self-confidence and readiness.
Janice’s insights are a beacon for those at any stage of post-breakup recovery looking to reclaim their life with enthusiasm and joy. To connect with Janice and learn more about her coaching, visit her on Instagram @janicefromachela. This episode is perfect for anyone ready to transform their narrative and embrace a fulfilling new chapter.
--- Support this podcast: https://podcasters.spotify.com/pod/show/cat-cantrill5/support
In this episode of Dear Matchmaker, we’re joined by the brilliant and hilarious Karen Seltz, a Rapid Resolution Therapy (RRT) Facilitator, subconscious mind rewiring expert, and badass coach. Karen’s journey of overcoming addiction and depression using the same mind-rewiring techniques she now offers her clients is both powerful and inspiring. Known for her blend of nerdy humor and life-changing coaching, Karen shares how she helps people release the past, rewire their brains for success, and embody new, fun, and automatic behaviors that bring joy and ease into their lives.
We explore Karen’s playful approach to personal transformation, including why she believes learning happens best through play, and how she uses RRT to remove mental glitches, guiding her clients toward a future full of freedom and possibility. This episode is packed with insights, laughter, and practical tips for stepping boldly into a brighter, more authentic version of yourself.
Key Discussion Points:
- Karen’s personal journey of overcoming depression and addiction using Rapid Resolution Therapy (RRT)
- How RRT helps remove mental glitches and rewire the brain for desired thoughts and behaviors
- The importance of play in learning and creating lasting transformation
- How Karen uses humor, joy, and playfulness to guide clients toward deeper healing and lasting success
- The role of embodiment in making new habits automatic, natural, and easy
- Why Karen believes it’s her responsibility to cause shifts in her clients, not just guide them
- Practical tips for releasing the past and stepping boldly into your future
Download Her FREE Relaxation Meditation: https://karenseltz.us17.list-manage.com/subscribe?u=c12a1c94a9adc8c53ce37cc00&id=7a17e7c95a
To book a FREE Purpose Clarity Call, click here: https://calendly.com/karenseltz/purpose
Website: https://karenseltz.com
Facebook Business Page: https://www.facebook.com/Karenseltzvideocoach
Facebook Personal Page: https://www.facebook.com/karen.seltz/
YouTube: https://www.youtube.com/channel/UCNchyaTjHb22lguEzwFLTOg
Instagram: https://www.instagram.com/karenseltz/
LinkedIn: https://www.linkedin.com/in/karen-seltz-m-ed-64469093/
TikTok: https://tiktok.com/@karenseltz9
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In this heartfelt 100th episode of Dear Matchmaker, we reflect on the incredible journey of the podcast and share our top six pieces of dating advice for 2024. Drawing on her years of experience as a matchmaker, Cat covers:
- Why people often don’t really know what they’re looking for in a partner.
- How dating is a skill set—and a bit of a numbers game.
- Expanding your age range when dating.
- The importance of first impressions and why how you present yourself matters.
- Avoiding the trap of "opinion shopping" and letting go of your type.
- Why it’s critical to make room for new love by releasing the grip of past relationships.
You can find out more information here:
www.theheartagency.com
Please vote for us for the Iowa Podcast Awards here:
https://www.iowapodcastawards.com/vote
In this special episode of Dear Matchmaker, your host Cat Cantrill shares her top ten commandments to guide you through your first date with confidence and poise. Whether you're new to dating or a seasoned pro, Cat's advice offers a fresh perspective on how to make your first date memorable and successful.
This episode is designed as your go-to guide, something you can revisit whenever you need a quick refresher before stepping out on that all-important first date. Cat's insights are practical, easy to follow, and aimed at helping you navigate the dating world with ease.
Plus, Cat shares an exciting update about Dear Matchmaker being nominated for the People's Choice Award at the Iowa Podcast Awards! Don't forget to cast your vote and show your support.
If you're looking for personalized advice, Cat reminds you that sometimes all it takes is a consultation to shift your mindset and get you on the right path. Visit TheHeartAgency.com for more details.
And, of course, stay connected with Cat on TikTok, Instagram, and Facebook @CatCantrill for more tips, inspiration, and dating wisdom.
Key Takeaways:
- Cat's Ten Commandments for First Dates
- How to prepare mentally and emotionally for your date
- The importance of being yourself and staying present
- Why revisiting this episode can help boost your confidence
Vote here for the People's Choice Awards. Make sure and vote! https://www.iowapodcastawards.com/vote
Show Notes:
In this episode of Dear Matchmaker, we dive deep into the reasons behind hesitation in relationships and the importance of seeking clarity. If you find yourself stuck, unsure, or hesitant about pursuing a long-term relationship, this episode is for you.
Key Takeaways:
- The significance of self-awareness in dating and relationships.
- Why seeking therapy might be the key to unlocking the barriers holding you back from meaningful connections.
- Understanding how past relationships and upbringing can influence your current hesitations.
- The importance of being honest with yourself and others about your intentions in relationships.
Quick Reminders:
- Dear Matchmaker is a labor of love, brought to you by The Heart Agency and Dress for Love. We offer matchmaking, dating coaching, image consulting, and singles events to help you find and nurture true love.
- Don't forget to subscribe, leave a review, and follow Cat Cantrill on TikTok, Instagram, and Facebook @CatCantrill.
In this episode of "Dear Matchmaker," Cat introduces her new 2-3-5 formula, a simple yet powerful approach to navigating the early stages of dating. Cat explains the significance of asking yourself two key questions after each date, giving a connection at least three dates to develop, and identifying five core values or must-haves in a partner. With her signature blend of wisdom and humor, Cat emphasizes the importance of staying curious and open-minded in your dating journey.
What to know your core values? Click here:
https://personalvalu.es/
Follow me here:
https://www.instagram.com/catcantrill/
TikTok:
https://www.tiktok.com/@catcantrill
FInd out more about our services here:
www.theheartagency.com
Welcome to another episode of Dear Matchmaker!
It's great to be back!
You can follow me here:
https://www.tiktok.com/@catcantrill
https://www.instagram.com/catcantrill/
https://www.facebook.com/catcantrill/
LinkedIn: Geneviève Zawada-Gresset Facebook: Geneviève Gresset or Relationship Retreats UK IG: relationship_Retreats or Geneviève Gresset
Welcome to Dear Matchmaker!
Join me in this special episode from the hosts of 'Othered" where we talk all things matchmaking, dating and connection!
You can find Othered here:
https://uploadmediagroup.com/othered
And here:
https://www.instagram.com/otheredthepodcast/
Welcome Jean Atman to Dear Matchmaker!
Jean is a Soul Evolution Specialist and Quantum Healer. She assists purpose-driven women to embark on a soul-stirring journey of self-discovery, unearthing their true purpose and bravely confronting and releasing the shackles of their past. As they let go of old wounds, they free themselves to embody a brighter future and fully step into their limitless potential, embracing the powerful vision of who they can be.
You can find her here:
https://www.facebook.com/JeanAtmanEnergyAlchemist/ https://www.youtube.com/channel/UC-NrTBudMteZpdUjDmY8Smg
In this episode of "Dear Matchmaker," Cat addresses three key pet peeves in online dating. First, she advises against demanding confirmation on the day of a date, arguing that it stems from insecurity and fear. Second, Cat discourages putting pressure on potential future dates immediately after the first encounter, suggesting instead to give both parties time to process and reflect. Finally, she advocates for presenting one's best self in online dating profiles, likening it to preparing for a job interview. Cat's advice centers on fostering healthy communication, setting realistic expectations, and prioritizing self-confidence in the dating journey.
In this heartwarming episode of 'Dear Matchmaker,' your host, Cat, invites you on a journey to explore the transformative power of shifting your mindset when it comes to dating and relationships. With genuine warmth, Cat urges us to embrace the beauty of life's positives, encouraging us to leave behind the nagging thoughts of what we may lack.
Cat shares insightful perspectives on the evolution of dating, reminding us that the quest for romance and enduring partnerships is a relatively recent development, made even more complex in the era of online connections. She delves into attachment theory, unraveling how our upbringing shapes our behavior within relationships, making the topic feel like a heartfelt conversation with an old friend.
Drawing from her own life experiences, Cat opens up about her personal triumphs over adversity, instilling in us the belief that we too can conquer challenging circumstances. She lovingly encourages us to take a moment to reflect on our own achievements and guides us through a New Year's exercise – listing ten things we are truly proud of and setting heartfelt intentions for the future.
As the episode draws to a close, Cat leaves us with a powerful message of hope and a gentle reminder that love has a way of finding us when we radiate joy and positivity throughout our lives. Tune in, as Cat's warm and relatable storytelling will leave you inspired to embrace a brighter, love-filled future.
In this episode of "Dear Matchmaker," Cat delves into the intriguing world of first impressions and the pivotal role that one's image plays on a first date.
She explores the significance of appearance, clothing choices, body language, and grooming in shaping initial perceptions. Discover how these elements can influence attraction, chemistry, and the overall success of a burgeoning romantic connection.
Tune in to gain valuable tips and strategies for making an unforgettable first impression on your next date. Don't miss this episode's deep dive into the importance of image in the world of modern dating.
In this enlightening episode of 'Dear Matchmaker,' we are thrilled to welcome Kristin Sokol, a seasoned Science-Based Dating Coach with nearly two decades of expertise in the field. Kristin, a graduate from the University of Texas with a specialization in coaching and holding a prestigious ICF Professional Certified Coach credential, brings a wealth of knowledge and experience to the table.
Our conversation delves into Kristin's unique and successful formula, designed to transition individuals from singlehood to marriage within a time frame of 6 to 18 months. We explore the practical steps, psychological insights, and strategic approaches that Kristin employs in her coaching practice, which have contributed to the successful marital journeys of numerous clients.
Kristin's methods are not just about finding a match but also about personal growth and readiness for a committed relationship. This episode is a must-listen for anyone seeking a scientific and structured approach to dating, aiming for a meaningful and lasting partnership. Join us as we uncover the secrets to accelerating your journey from being single to saying 'I do.'
You can find Kristin here:
https://www.instagram.com/kristinsokol/ https://www.facebook.com/KristinSokolCoach https://kristinsokol.com/
In this solo episode of 'Dear Matchmaker,' we take a heartfelt look into the nuanced world of dating with a significant age gap. Drawing from both personal insights and shared experiences, I delve into the complexities and challenges that couples face when there's a notable age difference between them. From navigating societal judgments to balancing different life stages and understanding the dynamics of maturity and power, this episode sheds light on the realities of age-gap relationships. Join me as I explore how these unique partnerships can thrive despite the obstacles, offering advice and support to those who find love outside the conventional age boundaries.
More about my services: www.theheartagency.com
Submit your question: www.dearmatchmaker.com
In this eye-opening episode of 'Dear Matchmaker', we tackle the frequently voiced concern: "Why can't I find a good man?" Join us as we delve into the heart of this question, exploring the possibility that often, the right men might be right before our eyes. We discuss how societal changes are encouraging men to address their inner traumas and emotional health, making them more open and ready for deep, meaningful connections. This episode aims to shift perspectives, encouraging women to recognize and welcome the emotionally mature, self-aware men who are emerging in today's dating world. Tune in to discover how opening your heart and adjusting your viewpoint could reveal that the good men you seek have been there all along.
Welcome to another episode of Dear Matchmaker!
Join me for a unique episode as I get interviewed by Dean & Miles from The Legion Lifestyle Podcast where we discuss all things dating, sex, attachment styles and more!
Want more information about Cat? Visit here:
www.theheartagency.com
Dear listeners, join me, Cat Cantrill, in a deeply personal exploration of what it means to step back into the dating world as a single mom in this week's episode of "Dear Matchmaker." In today’s heart-to-heart episode, I’ll be sharing stories and gentle advice from my own experiences, weaving through the joys and hurdles of merging the delicate worlds of new love and parenthood.
Want more information about my services? Click here:
www.theheartagency.com
Want to submit your own question?
www.dearmatchmaker.com
Welcome to another episode of Dear Matchmaker!
Join us as we dive deep into the mysterious world of 'ghosting' – the unsettling act of ending a relationship by suddenly going silent without any explanation.
In this introspective episode, we draw from personal anecdotes, listener experiences, and my own understanding to unpack the psychology behind ghosting. Discover why some choose to disappear rather than face confrontation and the emotional aftermath it leaves in its wake.
For more information about Cat, click here: www.theheartagency.com
Welcome to another episode of Dear Matchmaker!
In today's digital age, where instant messaging is second nature, have we lost the beauty of anticipation?
This episode delves deep into the art and psychology of communication, specifically focusing on the period leading up to the coveted first date. We explore why resisting the urge to text might not only heighten excitement and curiosity but also set the stage for a more authentic connection.
Whether you're swiping right or have been set up the old-fashioned way, this episode might make you reconsider reaching for your phone. So, before you hit send on that emoji or GIF, give this a listen – it could transform your dating game!
Submit your own question here: www.dearmatchmaker.com
More information about my stuff here: www.theheartagency.com
Welcome to Dear Matchmaker!
Please help me welcome Linda Clemons!
Linda Clemons is a charismatic speaker and corporate trainer with more than three decades’ experience helping clients boost their sales. As a nonverbal communications expert, she provides sales and leadership teams with an awareness of how body language can improve performance and outcomes.
Based in Indianapolis, Indiana, Linda is the CEO of Sisterpreneur® Inc, an organization that educates and empowers female entrepreneurs to become successful and reach their goals through self-empowerment and entrepreneurial training.
Linda is a Body Language Expert trained and certified in Analytic Interviewing and Statement Analysis,™ a process used to detect deception. She is an award-winning, record-setting sales producer, as well as one of the top sales trainers in the world. Utilizing her multifaceted skills, Linda has generated over $2 billion in sales for her clients in the hospitality, travel, and luxury lifestyle industries.
You can find her free ebook here: https://lindaclemonsebooks.com/products/linda-clemons-ebook
Website: https://lindaclemons.com/
Body Language Course: https://www.mindvalley.com/attraction?otag=linda-clemons-quest-aff
Have a question? Submit it to me at www.dearmatchmaker.com
Find more about me here: www.theheartagency.com
Welcome to another episode to Dear Matchmaker!
In this week's episode, we talk about the topic of intimidating men and whether women should be concerned or change themselves.
I share my own personal experience of being told I was intimidating and how I initially considered changing myself to attract love.
Take a listen!
You can find more info about my services here: www.theheartagency.com
Want to get on the waitlist for my upcoming retreat? Click here: https://theheartagency.com/retreats/
Want to submit a question? Click here: www.dearmatchmaker.com
Welcome to Dear Matchmaker!
In this episode, I discuss the difference between dating for Mr. or Ms. Right Now versus dating for a long-term partner. I talk about the importance of compatibility and vulnerability in a relationship. I also touch on the challenges of dating someone significantly younger or older and the importance of shared values and goals. Its time to stop settling for short-term relationships and to hold out for a compatible long-term partner. You can find more info about me here: www.theheartagency.com You can email me here: cat@theheartagency.com
Welcome to another episode of Dear Matchmaker!
In this week's episode, I do a bit of a catsplanation of what a TRUE red flag is. I dive into the issue that people are very quick to label others and the lack of empathy in the dating world.
Take a listen!
Website: www.theheartagency.com
Submit a question: www.dearmatchmaker.com
Email me: cat@theheartagency.com
Welcome to another episode of Dear Matchmaker!
On this episode, Cat interviews Treva Brandon Scharf an International Coaching Federation-certified life/dating/relationship coach, former fitness professional, midlife marriage first-timer, and author of Done Being Single: A Late Bloomer’s Guide to Love.
www.trevabrandonscharf.com
Podcast Done Being Single
https://donebeingsingle.com/
Here is where you can find Treva:
https://www.instagram.com/trevabme/
https://www.linkedin.com/in/trevabrandonscharf/
https://twitter.com/trevabme
https://www.facebook.com/treva.brandonscharf
Want to join the waitlist for my retreat Spring 2024?
Click here to email me: cat@theheartagency.com
More info about Cat: www.theheartagency.com
Welcome to another episode of Dear Matchmaker!
This week, I have a very special guest, Astrologer Lucy Porter!
Lucy Porter is an Astrologer focused on love, sex and relationships. Her passion is the re-emergence of mysticism in a humorous, accessible and juicy way. She is an initiated High Priestess & Certified Matchmaker, she calls herself a ‘Priestess in the City'—like a spiritual Carrie Bradshaw who walks around with a bunch of sage, instead of a Marlboro Light!
Come and listen as we talk about love, astrology, matchmaking and so much more!
You can find Lucy:
https://www.instagram.com/lucy.porter.portal
www.lucy-porter.com
If you wish to submit a question to Dear Matchmaker, go to www.dearmatchmaker.com
For more information about my services, go to www.theheartagency.com
Follow me on IG: https://instagram.com/catcantrill
On this episode of Dear Matchmaker Cat gives her Cat-spin on the topic “Love Bombing”, What is it? The difference between Love Bombing and Anxious Attachment, The 4 Phases of love bombing, and the 9 Signs you should look for to avoid this toxic behavior.
Link to previous episodes:
Love Addiction, Codependency & Narcissism
My Love Story
Visit Us: www.theheartagency.com
Email us: matchmaker@theheartagency.com
Welcome to another episode of Dear Matchmaker!
Today's episode, I have a special guest - Men's Dating Coach Ege Reynolds. In this episode, Ege shares his own personal journey as an introverted man in the dating world and how it led him to become a dating coach. Ege shares the four principles he teaches to help his clients create the greatest connection. We discuss how introverts can date with confidence and so much more!
A little bit about Ege:
Ege Reynolds is a former software engineer who is now the founder & CEO of the Charming Man, helping genuine, analytical men attract & date women authentically. He's passionate about using dating as a vehicle to help men step into their higher self & helps his clients transform holistically through the REEL Attraction System. He helps these men become more attractive to women by focusing on four principles: Relaxation, Expression, Empathy & Leading. These principles guide our clients like a compass for their dating lives & allow them to meet and date women in a sustainable way that is a win for them & the women they meet.
Here is where you can find Ege:
Instagram: https://www.instagram.com/realcharmingman/
Facebook: https://www.facebook.com/ege.reynolds/
YouTube: https://www.youtube.com/@TheCharmingMan/
Welcome to another episode of Dear Matchmaker!
In this episode I talk about my first relationship out of my divorce. This one is a doozy!
Here is the episode I refer to in this episode: https://pod.link/1551679405/episode/973d055e40068550fb7cf5b96268c5ec
Do you have a question or a dating story for me? Send me your questions at www.dearmatchmaker.com.
You can find all my information at www.theheartagency.com.
Welcome to Dear Matchmaker!
In this week's episode, I answer a question submitted to me by IG:
"How do you accept generosity and intention from your partner? This is all new to me!"
Do you have a question for me? Submit it at www.dearmatchmaker.com
You can find out more information about The Heart Agency here:
www.theheartagency.com
Welcome to Dear Matchmaker!
This week I interview my fiancé Brian! Take a listen!
You can see the video I mention in the episode here:
https://youtu.be/hU28vBcTthA
You can sign up for our Free workshop this Monday - click here:
https://alltakes.com/the-agency/beyourownvalentine
You can find out more information about my services here:
www.theheartagency.com
Welcome to Dear Matchmaker!
In this episode I answer the question:
"How do you heal from past relationship trauma so you don't sabotage your new relationship?"
If you wish to ask a question, you can submit yours here:
www.dearmatchmaker.com
To find out more info, go here:
www.theheartagency.com
Welcome to Dear Matchmaker!
In today's episode, I get the honor of interviewing my colleague and friend, May Bugenhagen.
May Bugenhagen is a Professional Matchmaker and dating and relationship coach. May is the owner of the boutique matchmaking company Two Asian Matchmakers. May has appeared in Cosmopolitan, Los Angeles Magazine, Huffington Post, and many other publications. May lives in Colorado with her husband, two dogs, and three cats.
May helps men all across the United States find an amazing Asian partner. Men, ages 35-75, are the paying clients and Asian women join the database for free. May vets the clients, makes the matches based on intuition and raw data, and has enjoyed a 71% success rate.
In this episode, we talk about the common dating mistakes singles make when attracting the love they deserve. From online dating to being "too picky", May and I have an open conversation about mistakes daters make and what you can do to create more connection in your life.
Want to connect with May? You can find all her information here:
https://www.TwoAsianMatchmakers.com https://www.instagram.com/matchmakermay/ https://twitter.com/AsianMatchmaker https://www.facebook.com/TwoAsianMatchmakers www.tiktok.com/@asianmatchmaker88 https://www.youtube.com/@TwoAsianMatchmakers
Want more information about my services? Check this out:
www.theheartagency.com
Follow me on Instagram:
https://www.instagram.com/catcantrill/
Welcome to Dear Matchmaker!
January is right around the corner and everyone is thinking about creating a dating profile. I am here to help you pick the right photos to get the best results.
In this episode, I share:
-
How many photos you should upload;
-
What poses and types of photos you should use;
-
Which colors men and women should wear;
-
The importance of great online photos;
And More!
Interested in working together to get you great results with your profile? Click below to schedule your free consultation!
https://portal.theheartagency.com/public/schedulerGroup/6379250a3be8eaa17dc5f62a
Want to know more about my services? Click below:
www.theheartagency.com
Follow me on Instagram: https://www.instagram.com/catcantrill/
Welcome to Dear Matchmaker!
This week I welcome my friend, Barb Ranck to talk about all things enneagram!
Barb is a passionate educator and coach, having over 25 years' experience in the corporate workplace. It wasn't until she became a certified life coach that Barb knew she had found her calling. Barb loves helping people understand what motivates them, what drains them, and how to best manage their energy to get the outcomes they want most, at life and at work.
In this episode we talk about:
-
The importance of knowing your enneagram number;
-
How the enneagram plays an important role in all your relationships;
-
What each enneargam number is and how it reacts under stress;
-
What each enneagram's needs are...
And so much more!
You can find out more about the enneagram here (mentioned in this episode):
https://www.enneagraminstitute.com/the-enneagram-type-combinations
You can find Barb here:
https://www.facebook.com/cilifecoach
https://www.linkedin.com/in/barb-ranck-enneagram-and-acc-coach-credentialed-8a6294/
You can find out more about The Heart Agency here:
www.theheartagency.com
You can submit your question to Dear Matchmaker here:
www.dearmatchmaker.com
Welcome to another episode of Dear Matchmaker!
In this episode I answer the question:
"Is there validity to the “transition person” theory? Where You never want to be the first person someone dates after they are divorced or widowed? I’ve seen the results both ways, good and bad. I know it’s situational based on each person but would love to hear your viewpoint on that. Maybe others would too. " In this episode I discuss: 1. My own personal story of dating Brian through his divorce; 2. My philosphy on the "all or nothing" thinking when dating; 3. My exception to the rule to date someone who is going through a divorce; 4. How the comparison game can lead you to lonliness And More! Want to take advantage of my Black Friday special? Click here: https://theheartagency.com/products/the-dating-blueprint-find-love-faster Want to submit a question for Dear Matchmaker? Go here: https://dearmatchmaker.com/contact-us/ Here is the episode about dating through divorce: https://pod.link/1551679405/episode/10e3886ebdb4e932901b268bcc1f4af2
Welcome to Dear Matchmaker!
In this episode, we cover every singles favorite topic - Cuffing Season.
How do you prevent yourself from settling this cuffing season? Listen up! I give you my top 3 ways on how you can surivive!
You can find the previous episode mentioned here:
https://pod.link/1551679405/episode/ef36b113e30f60d5a2da825f7fdfae30
Access Cat's Align 9:
Email me at cat@theheartagency.com
Book Your Pivot Call Here:
https://theheartagency.com/pages/40-minute-pivot-call-with-cat
Welcome to Dear Matchmaker!
Please help me welcome back Kim Coffin back to Dear Matchmaker!
Kim is a Trauma Informed Somatic Sex, Love & Relationship Coach, as well as an Empowerment & Sexuality Coach, Female Sexuality Coach, Tantric Sex Coach and founder of Get Your Sexy Back!
She specializes in empowerment, confidence, creating trust and safety in our bodies and in our minds, self-love, pleasure, sensuality, intimacy with self and in relationships, as well as relationship transformation for couples, jade egg, tantra and sacred sexuality.
Kim teaches singles and couples how to RECONNECT to their body, ACTIVATE their turn-on, HEAL heartbreak & shame at a body-based level, RECLAIM the places they’ve been disempowered, so they can come back into their body and step into their UNAPOLOGETIC POWER through sacred sexuality.
In their relationships, in their businesses, in their body and in their lives.
In this epsiode we cover:
*How Tantra can help you reconnect with self,
*Addressing the stories we are carrying in our bodies and how its important to find true love,
*How you can practice sacred sexuality alone;
And so much more!
You can get more from Kim here…
Facebook - https://www.facebook.com/profile.php?id=569755109
Instagram - https://www.instagram.com/get_your_sexy_back_coach/
Private Facebook Group - Get Your Sexy Back - https://www.facebook.com/groups/2251812558445958/
Sacred Pleasure Membership - https://getyoursexyback.ca/sacred-pleasure-membership/
Complimentary Discovery Call - https://calendly.com/talk-to-kim/complimentary-discovery-call
Free Grounding & Balancing Practice - https://view.flodesk.com/pages/6091f3920c791ef19c21c8ef
Welcome to Dear Matchmaker!
I am thrilled to bring Kirstie Wilson to the show!
Kirstie is a weight loss coach who works with women 45+ to build a sustainable lifestyle for lasting weight loss. Staunchly against the diet culture, Kirstie has developed a program that helps women design their optimal eating and activity plan, as well as guides them on managing their stress and improving their sleep. Truly a wellness program, Kirstie is passionate helping women live a thriving "third act"
In this epsiode, we speak to the common mindset issues behind finding love and weight loss. Kirstie and I discuss the importance of making yourself a priority and giving yourself the permission to invest in you.
If you want more infomation about Kirstie, you can find out more here:
Website:
https://wellwomencoaching.com/home
Facebook community:
https://www.facebook.com/groups/strong50swomen
You can find out more about The Agency here:
www.theheartagency.com
Follow me here on IG: www.instagram.com/catcantrill
Follow me here on FB: www.facebook.com/catcantrill
Submit your question here:
www.dearmatchmaker.com
Welcome to Dear Matchmaker!
Ahhhh, yes. I am sure you have heard this a million times. Come and join me as I unwrap the truth about this phenomenon.
Here are the links I discussed in the episode:
Brian's Movie for Me: https://youtu.be/hU28vBcTthA
Online Dating and How You Have it All Wrong: https://www.alltakes.com/the-agency/online-dating
Quiz: https://theheartagency.com/pages/quiz
Dear Matchmaker: www.dearmatchmaker.com
Welcome to Dear Matchmaker!
This week I welcome the beautiful & talented Celeste Moore to Dear Matchmaker.
Celeste Moore is a personal image and dating consultant for men. Like the female version of Will Smith in Hitch, she gives them the confidence they need by helping them look and feel better about themselves, so they can step out of their comfort zones and into the arms of a compatible partner.
In this week's episode, we cover:
-Men's top concerns when it comes to image and dating;
-What do you do when you don't know what your style is;
-Color theory and what each color represents
And more!
You can find Celeste here:
IG: @celestemooreimage
LinkedIn-Celeste Moore
Website: https://celestemoore.com/
Podcast: The Down and Dirty with Celeste Moore
Welcome to Dear Matchmaker!
This week I answer the question, "Is it ok to ask my date for something casual?"
You can find more informaiton about us at www.theheartagency.com.
IG: www.instagram.com/catcantrill
Facebook: www.facebook.com/catcantrill
Welcome to Dear Matchmaker!
In this episode I interview Jory Wernette, a fan favorite from Game for Love and one of my favorite singles too!
Jory shares his journey from swiping left at home to finally saying "yes" to love again. He talks about his experiences with The Agency & Game for Love and shares some solid advice for singles out there. Take a listen!
A little bit about Jory:
I am a Web Developer and IT guy for the nationwide baseball company Perfect Game USA. I work with the code on the backend of the company's website. When I am not at the office I could be at home with my two cats Jocko and Tobey Meowguirre, out with my friends playing various games, attempting to learn a new skill like more magic tricks or intrument, or I could be with my family, or riding motorcycles. I recently ended a relationship that was not good for me and so now I am trying to get out and make happy memories wherever I can. I have published a book. I learned magic. I became a Gladiator. I was on a Dating Game Show! I hope to continue making the most of everything I do and doing everything I can.
Interested in working with Cat? Find out more info here:
www.theheartagency.com
You can still apply to be a contestant on Game for Love. You can apply here:
https://theheartagency.com/pages/casting-call
You can find Jory here:
snapchat.com/add/drawwithjojo
instagram.com/joryarthur/
facebook.com/jory.arthur
Welcome to Dear Matchmaker!
Join me as I interview my sweet friend Ingela Onstad as we discuss everything about how to have a successful first date. In this episode, we talk about how to show up with the best version of you.
From confidence builders, to calming your nervous gitters, Ingela and I share our tips and tricks to use to help you present the most calmest, compassionate & confident you. Make sure and listen to this episode before your next first date!
Ingela Onstad of Courageous Artistry is a high performance coach for professionals in the public eye. She helps clients feel more confident and grounded in high stress situations, and draws from her background both as a professional performer and as a licensed therapist.
I help clients build their confidence in stressful situations such as presenting, speaking, or meeting new people by utilizing tools that target anxiety management, voice, and body.
You can find Ingela here:
https://www.instagram.com/courageousartistry/
https://www.facebook.com/courageousartistry
https://www.linkedin.com/in/ingela-onstad/
Welcome to Dear Matchmaker!
This week, we welcome Natasha McCrea to Dear Matchmaker. Natasha McCrea is an actress, director and serial entrepreneur. She is co-host of My HOEListic Life podcast and Jackson McCrea Whiskey. She is the founder of Love CEO Institute and the Love Intelligence Method. Her philosophy is that life should feel good.
As a recovered love addict, Natasha has seen and experienced self-doubt, a negative mindset, and an overall imbalance in work and life that keeps women from reaching their greatest potential.
Natasha McCrea is CEO and Founder of Love CEO Institute. She has a degree in Psychology from Grand Canyon University and lives in Los Angeles, California with her husband.
Love CEO Institute is a lifestyle & personal growth company that serves women, who aspire to make loving their life a lifestyle and design the life they want. By using the Love Intelligence Method members build genuine confidence, tap into their most authentic goals and awaken their feminine power. So they can live happier healthier lives and improve their life satisfaction.
In this episode we cover:
What is love intelligence?
How can you train yourself to receive healthy love?
What does it take to figure out your relationship needs?
How your partners are a reflection of your past…
Why you are saying “no” to nice guys…
And so much more!
You can find Natasha here:
https://www.instagram.com/natashamccrea/
https://www.linkedin.com/in/natashamccrea/
https://www.facebook.com/LoveCEONatashaMcCrea
Welcome to Dear Matchmaker!
This week, I have a special guest, Angela Shutz of A Boomers Guide to Online Dating. Angela Schutz is the Founder of Driven to Succeed Consulting LLC. She is a Career Coach, a Life Coach and an author. She is widely published. Her latest book, A Boomer Chick’s Guide to Online Dating - You’re Never Too Old to Look and Love is an entertaining and practical guide to Online dating.
Angela says: "I love to help people empower their lives, and I do so by serving as a Career Coach, Life Coach, Copywriter, and author. Sometimes people just need a little guidance. I like being the GPS that gets them back on track so that they can live their best lives."
Come and join me as we discuss online dating for all ages and MY top online dating tips.
You can find Angela here:
http://linkedin.com/in/angela-schutz-4682b37
Website: https://driventosucceed.net
https://boomer-chick.com
Email: driventosucceed@gmail.com
Welcome to Dear Matchmaker!
In this week's epsiode, I cover one of the most asked questions as a dating coach: "Why do I only attract emotionally unavailable men?"
What do you do to stop the pattern of attracting the same type people over and over again? The answer might not be what you think!
In this episode, I cover a three step process to ask yourself when you find yourself in this rut. Tune in to find out!
Go to https://theheartagency.com/pages/quiz to take my Attachment Style Quiz!
Click here to follow me on IG: https://www.instagram.com/catcantrill/
Click here to like me on FB: https://www.facebook.com/catcantrill
Click here for more infomation about my services: www.theheartagency.com
Do you want a crash course on my top dating tips? You have come to the right episode!
Join me as I am intereviewed by Tiana Walker of High Frequency Females as we discuss my top dating tips, matchmaking techniques, online dating and more! In this episode we cover:
-
Attachment theory and dating
-
The reasons why your talking stage failed
-
What we do to drive people away
-
What can we do to better in relationships
And More!
I loved this interview with Tiana and I am sure you will too!
You can find more information about my services here:
www.theheartagency.com
Instagram: https://www.instagram.com/catcantrill/
Help me welcome Kim Coffin to Dear Matchmaker Podcast!
Kim is a Trauma Informed Somatic Sex, Love & Relationship Coach, as well as an Empowerment & Sexuality Coach, Female Sexuality Coach, Tantric Sex Coach and founder of Get Your Sexy Back!
She specializes in empowerment, confidence, creating trust and safety in our bodies and in our minds, self-love, pleasure, sensuality, intimacy with self and in relationships, as well as relationship transformation for couples, jade egg, tantra and sacred sexuality.
Kim teaches singles and couples how to RECONNECT to their body, ACTIVATE their turn-on, HEAL heartbreak & shame at a body-based level, RECLAIM the places they’ve been disempowered, so they can come back into their body and step into their UNAPOLOGETIC POWER through sacred sexuality.
In their relationships, in their businesses, in their body and in their lives.
In this epsiode we cover:
*How the "Me Too" movement changed Kim's life forever,
*How to discover and uncover our truths and who we are,
*The importance of becoming empowered in our sensuality & sexuality,
*When does chemistry plays a part in dating;
*How to start flirting when you don't know how;
And so much more!
You can get more from Kim here…
Facebook - https://www.facebook.com/profile.php?id=569755109
Instagram - https://www.instagram.com/get_your_sexy_back_coach/
Private Facebook Group - Get Your Sexy Back - https://www.facebook.com/groups/2251812558445958/
Sacred Pleasure Membership - https://getyoursexyback.ca/sacred-pleasure-membership/
Complimentary Discovery Call - https://calendly.com/talk-to-kim/complimentary-discovery-call
Free Grounding & Balancing Practice - https://view.flodesk.com/pages/6091f3920c791ef19c21c8ef
Weclome to another episode of Dear Matchmaker! In this week's episode, we cover:
-
When you are the one who is always making the first move, what do you do?
-
When should you share your calendar with your date? and more!
Make sure and sign up for my FREE Attachment Theory workshop! Click here to register for your spot:
https://www.alltakes.com/studios/the-agency
Welcome to another episode of Dear Matchmaker! In this week's episode I address these 2 questions: 1. When you are in a situaltionship and can't break free, what do you do?
- When you are the one who makes all the effort in a relationship, what do you do?
If you have a question for Dear Matchmaker, you can submit it to cat@theheartagency.com.
Want information about my Attachment Theory workshop? Click here to register.!
https://theheartagency.com/pages/attachment-style-workshop-waitlist
Romance scams. A subject that online dating apps don't want to talk about. Did you know that over 56,000 romance scams happened in 2021 in a amount $547 million - and that doesn't include those who haven't reported!
Today’s guest Debby Montgomery Johnson explains her story from being a victim to a survivor and a spokesperson for victims of romance scams everywhere!
Tune in as Debby shares her own story and what "pink" and red flags to look for as you are online dating.
A little bit about Debby: Debby is founder of The Woman Behind the Smile, Inc. She is a best-selling author, international speaker, entrepreneur, podcast host, former Air Force officer who served at the Pentagon, and is a woman on a mission. In her book The Woman Behind the Smile, she shares her personal experience with a love that turned to betrayal and financial disaster. She removes the mask of shame and shows others how to do the same.
You can find her here:
Website: www.TheWomanBehindTheSmile.com
Facebook: https://www.facebook.com/TheWomanBehindTheSmile
Join me in another episode of Dear Matchmaker where I answer your questions! In this week's episode, I address the common question: How do I know it is time to commit? How do I know whether or not I am wasting my time?
Tune in to find out!
Have a question? Email me at cat@theheartagency.com or visit www.theheartagency.com
Join me in another episode of Dear Matchmaker where I answer your questions! In this week's episode, I answer the following questions:
-
How can I tell if I am being too picky?
-
How can I find someone I am excited about?
-
How do I approach a woman who is with a group of friends?
-
How do I find guys my age to keep up with me?
Have a question? Email me at cat@theheartagency.com or visit www.theheartagency.com
Welcome to another episode in Dear Matchmaker. This week I answer the following questions about:
-
2nd Dates - When to ask and how
-
Attracting the wrong types of people
-
What to do on a first date when you live in a smal town
-
How do I find likeminded singles?
Do you have a question? You can submit yours to www.theheartagency.com or email Cat at cat@theheartagency.com.
Welcome friends!
If you haven't noticed, we have a new name. Welcome to Dear Matchmaker. We are here to bring you insight and help you navigate your dating life.
Our goal is to assist all humans in their journey of finding their forever person and to answer your love & dating questions here on Dear Matchmaker.
Also...join me as I ask YOUR questions about how and when to approach someone in IRL.
Have a question for me? Email me at cat@theheartagency.com or you can fill out our "Contact Us" form on our website:
www.theheartagency.com.
In this episode, we discuss the three different attachment styles:
Secure
Avoidant
Anxious
I explain why it is important to know your attachment style and how it can play a huge role in your dating life.
To purchase the book, go here.
To sign up for my 3 Part Love Quiz, go here.
You can download your FREE chapter of Dr. Duana's book at http://www.LoveFactually.co
Every prospective client can have a free 15-minute session for the next month. To book this, ask a question, or get free content from her books, visit http://www.LoveFactually.co
Find out more at https://theheartagency.com or contact me at cat@theheartagency.com.
You can find our FREE love quiz at https://theheartagency.com/pages/love-quiz
Tune in as I share with you the 3 reasons you are not attracting love into your life. I discuss:
How to make room in your life for love.
Why moving on to the next thing too quickly is holding you back.
And how not trying new things stopping you from meeting new people.
Click here to get your 3 part love quiz! https://portal.theheartagency.com/public/form/view/623f385a7aca84f15719046b
Find out more at
https://theheartagency.com
In this episode, I had the honor of interviewing Sherry Gaba, LCSW - A psychotherapist and transformational coach who specializes in love addiction, codependency & narcissism. You may know Sherry from Dr. Drew Pinsky’s Celebrity Rehab show on VH1 and later on the spin-off, VH1’s Sober House as well as Celebrity Rehab’s Sex Addiction.
Sherry helps us by understanding:
-
What love addiction is;
-
The signs to pay attention to if you find yourself being love bombed;
-
The difference being in love or being obsessed;
-
How do you know if you are in a toxic relationship;
-
Codependency & how it attracts narcissists
And much more!
You can find Sherry's ebook and quiz here:
Narcissistic Partners and Obsessive Love eBook & Quiz
https://sherrygaba.com/npquiz
Membership Coaching Program
Wake-Up Recovery an online group coaching program that applies the principals of positive psychology, law of attraction, and mindfulness for codependents, love addicts, and toxic relationships. Includes $1 one month trial.
https://wakeuprecovery.com/ig1
Website: https://sherrygaba.com/
Instagram: https://www.instagram.com/codependencycurious/
If you need a reminder to not give up on life and love, this week's episode is for you.
This past week I had the incredible honor of interviewing the gorgeous, talented & resilient @christinaflachmakeup of Pretty Girl Makeup.
In this vulnerable interview, Christina shares with us the horrible tragedy of losing her husband Ken Flach in March of 2018 to sepsis.
She explains the importance of embracing grief with grace and the steps she has taken to move forward. In this clip, Christina opens up about her journey of finding love again and expresses the importance of not settling.
Christina is a role model for strength, perseverance and resiliency and we are thrilled to have spend time with her.
You can find Christina here: http://www.christinaflach.com/
https://www.prettygirlmakeup.com/
Get 25% off lipgloss with code "prettygirl"
Instagram: https://www.instagram.com/christinaflachmakeup/
Texting and dating. Ick.
Its hard to navigate the dating world in itself, let alone texting.
So you have met someone online or in person. You have started to text one another and you wonder, how much texting is too much? Can I spot red flags when texting?
In today's episode I cover my top 4 texting don'ts and red flags. If you are looking for true connection, texting is not where its at.
Want to have my free pdf when it comes to texting? Click here to get yours now!
www.singlewomenssociety.com/texting
If you want to join me in the Peacock Room, here is the link:
https://www.singlewomenssociety.com/peacock-room/
We are always talkiing about red flags when it comes to dating - but what about the good stuff? Would you know a green flag if you saw one? In today's episode I give you my top 5 green flags to look for on your next date. What are your green flags? Take a listen!
Do you find yourself not putting yourself out there because the thought of opening up scares you? Maybe you have been hurt or cheated on so the thought of letting someone in is a terrifying one.
Or maybe you have that type of personality that finds it hard to open up because the fear of being judged or rejected is too strong.
In today's episode I share with you a 3 step process to help you take that baby step of being open. Take a listen!
Join me as I have an open coversation with certified nutrition and fitness coach Alicia Carlson about body confidence. She shares about her own journey of loving her body and how it led her into the work she does with clients today. Alicia and I talk about our own experiences with poor body image and things we did to help change our stories with our bodies. In this episode we give you tools to help to change your own script when it comes to your body. Take a listen! Want to work with Alicia? You can email her at alisha@alishacarlson.com. You can also find her:
FB: https://www.facebook.com/thealishacarlson
IG: https://www.instagram.com/alishacarlson_/
In this week's episode I tell you my top 3 words of advice for women in their 30's, 40's and beyond.
Come check out The Agency!
Follow me on IG and on Facebook!
Interested in working with me 1:1? Check it out here!
Join me as I welcome Nicki Pike to the Single Women's Society.
Nicki is a single mom, entrepreneur, writer and podcaster. Nicki opens up about navigating her life as a single professional woman. She explains how she took the grief of losing her mother and brother in a years time and turned it into an opportunity that would touch people's lives everywhere. We discuss the challenges of divorce, grief & dating as a single mom. You'll want to take a listen!
Bio from Nicki:
Nicki’s journey is one of growth and loss, loss and growth to the point sometimes it feels like she is stuck on repeat. Life has knocked her down more than once these last few years but these challenges, these struggles, led to her finding her way to the person she is today. Nicki’s journey has opened her up to sharing her story in the hopes of helping others facing similar challenges. What are these challenges she has faced? Everything from fertility treatment, divorce, sexual assault, the loss of her mom in 2019 then her brother at the end of 2020. Her story is about how she survived each of these and is now living her life the best way she knows how, which is one day at a time. She learned it’s about understanding that grief and trauma don’t end, but that she can still make choices everyday to live her best life. She learned it’s about doing what makes her feel alive, even if other people don’t understand that. She learned it’s okay to live life on her terms and ultimately, that it is okay to be happy, even during difficult times.
You can find Nicki here:
Website: https://linktr.ee/lifeasourlabels
IG: https://www.instagram.com/lifeasourlabels/
Facebook: https://www.facebook.com/lifeasourlabels
Podcast: Life As ....Nicki Pike
The holidays can be difficult for a single woman.
From the constant asking “why are you still single” at family events to the rom coms and Hallmark movies - this time of year can be difficult to navigate through.
So what can you do when it feels so overwhelming?
In this week’s episode, I help you take the power back. I discuss the importance of creating your own traditions when it comes to the holidays.
Here are 3 ways you can make the holidays something you look forward to each year.
Click here to get more information about the Gameshow.
Click here to join the Single Women's Society Virtual Lounge
Click here if you want more info about Cat's coaching.
IG: @catcantrill
FB: Cat Cantrill
Are you a woman who has a firm hold on her checklist on what she wants in a partner? Take a listen on how this is holding you back from true love.
In today's episode, I share with you the one mindset shift I practice that has helped me move on from my ex.
Click here to get more information about the Gameshow.
Click here to join the Single Women's Society Virtual Lounge
Click here if you want more info about Cat's coaching.
IG: @catcantrill
FB: Cat Cantrill
Email: cat@singlewomenssociety.com
What happens when two like minded coaches come together for an open conversation about love and life?
Magic!
Today’s episode I am joined by my sweet friend, Carla Reeves. Carla is a mindset coach for leaders. Carla believes in ditching the illusion that life will be great “someday” in the future and teaches leaders how to wake up their thinking to create and live a juicy, rich, meaningful life, now.
Join us as we have an open conversation about the work we both do, the importance of journaling in our practice and the steps you can take to get out of your own way. Since Carla and I both have a podcast, we thought we would create an episode that we can both share with our listeners.
You can learn more about Carla here: www.carlareeves.com
Connect on IG: https://www.instagram.com/carlasreeves/
Carla’s Podcast, Differently: https://pod.link/1546761001
Email: carla@carlareeves.com
Where you can find Cat:
Website: www.singlewomenssociety.com or www.theheartagency.com
IG: https://www.instagram.com/catcantrill/
FB: https://www.facebook.com/catcantrill
Want to know. more about Game for Love? Interested in becoming a contestant? Click here.
🤍 Want to know more about Single Women's Society? Click here!
🤍 Ready to get serious about your love life? Come and join me in the Panther Room of the Single Women's Society for my 1:1 coaching. Click here to find out.
https://www.singlewomenssociety.com/panther-room/
IG: @catcantrill
Facebook: Cat Cantrill
Website: www.singlewomenssociety.com
What if you want to find love - but you struggle about how you feel about yourself?
It can feel paralyzing. It can be a vicious cycle.
You want to find your person.
In order to find someone, you need to put yourself out there.
To put yourself out there, you need to feel good about yourself.
To feel good about yourself, you have to love yourself enough.
If you don’t love yourself enough, you can’t put yourself out there.
In this week’s episode, I address this issue. What can you do when you don’t feel good about you?
I walk you through a 3 step process on how you can start changing this inner dialog and get you to start dating!
You can see this episode on YouTube here: https://youtu.be/hju8LDtRYgk
🤍 Want to know more about Single Women's Society? Click here!
🤍 Ready to get serious about your love life? Come and join me in the Panther Room of the Single Women's Society for my 1:1 coaching. Click here to find out.
https://www.singlewomenssociety.com/panther-room/
IG: @catcantrill
Facebook: Cat Cantrill
Website: www.singlewomenssociety.com
4 Ways You Can Approach Someone IRL
Want to know how to spot red and green flags when online dating? Click here for your FREE PDF.
Ready to get serious about your love life? Come and join me in the Panther Room of the Single Women's Society for my 1:1 coaching. Click here to find out.
IG: @catcantrill
Website: www.singlewomenssociety.com
Email: cat@singlewomenssociety
Facebook: Cat Cantrill
🤍Want to join my email list? Click here!
🤍 Ready to get serious about your love life? Come and join me in the Panther Room of the Single Women's Society for my 1:1 coaching. Click here to find out.
Instagram: @catcantrill
Facebook: Cat Cantrill
Email: cat@singlewomenssociety.com
Some women are convinced in order to find their true partner, they must be “whole”. They must love themselves and their lives fully in order to attract the right partner.
In this week’s episode, I address the issue of women who feel “broken” and how changing this perspective can lead you to true love.
I share about my own journey of discovering my brokenness in dating my partner and how instead of pulling away, he helped me through it.
Want to know the red flags and green flags when looking at online dating profiles?
Download your FREE PDF here!
IG: @catcantrill
Website: www.singlewomenssociety.com
Email: cat@singlewomenssociety
Facebook: Cat Cantrill
How do you know if you are giving too much when it comes to dating?
Do you complain that you are giving so much in your dating life and not getting much in return?
As women, we are natural nurturers and givers. When we love someone, we go all in. We give as much as we can in hopes our partner will meet us in the middle.
What happens if they don’t?
We love harder - invest more of our time, energy and love in hopes they will return it to us.
When they don't, we take this as a sign that there is something wrong with us.
We find ourselves miserable. We develop animosity, anger and resentment towards our partner. We look to them for validation and support only to get “I can’t give you what you want” in return.
This is what my guest Tiffany was facing when she reached out to be coached on-air.
Listen as we discuss her patterns of over delivering in her dating life. We talk about how someone showing up to the relationship the same way we are is key to feeling appreciated. Her potential partner needs to earn the right to know all her "quirks" and receiving her love.
Want to be coached on-air for FREE? Apply here
IG: @catcantrill
Website: www.singlewomenssociety.com
Email: cat@singlewomenssociety
Facebook: Cat Cantrill
In today’s episode I talk about one of my favorite subjects - The 5 Love Languages.
Come and join me as I explain each of the love languages and why it's important to know your own as a single woman.
Want to know yours? Click here.
Click here to for more info about The Peacock Room
IG: @catcantrill
Website: www.singlewomenssociety.com
Email: cat@singlewomenssociety
Facebook: Cat Cantrill
When you are a driven, independent woman it can be difficult to find love.
Maybe you have given up?
The world of dating is full of drama, a ton of work, feel like job interviews and a lot of d*ck pics. So why bother?
I have something I have designed just for you.
In this episode I give you a sneak peek into my group coaching program, The Peacock Room.
The Peacock Room helps you create a positive outlook on dating. To give you the tools you need to have a fun & flirty dating life...one you look forward to.
Today I walk you through the different rooms of offerings within The Peacock Room - from the pre-date tests and setup to the “Where do I go on a second date?”
The Peacock Room has everything you need. Community, fun, tools, resources & a fantastic dating + love coach (that’s me).
Doors are open NOW - Schedule your call TODAY!
Click here to for more info about The Peacock Room
https://www.singlewomenssociety.com/peacock-room/
IG: @catcantrill
Website: www.singlewomenssociety.com
Email: cat@singlewomenssociety
Facebook: Cat Cantrill
One of the most asked questions I get asked is, “Where do I find guys if I don’t want to online date?”
As adults, it can be difficult to meet new people and make great connections when it appears everyone is caught up in their own lives. Where do you even begin?
In this episode, I share with you my top 7 ways you can meet people in real life. I break down why each of these ways works and how they may enhance your life in the process. I share with you a personal story of what I did to create adventure in my own life to meet new people and it isn’t what you think.
The hardest part is putting yourself out there. Love isn’t going to show up at your door. It is time to get vulnerable and do something new!
Link in Bio! ⬆️⬆️⬆️⬆️
You can watch this episode on YouTube here.
🤍 Ready to get serious about your love life? Come and join me in the Panther Room of the Single Women's Society for my 1:1 coaching. Click here to find out.
🤍 Want to see what The Peacock Room is all about? Click here!
IG: @catcantrill
Website: www.singlewomenssociety.com
Email: cat@singlewomenssociety
Facebook: Cat Cantrill
Have you ever been told you are too picky when it comes to finding love?
How do you know if you are being too picky or if you are refusing to settle? It can be difficult to figure out, especially when you have people who are asking you, “Why is someone like you still single?”
In this week’s episode, I talk about how you can figure out if you are being too picky. I discuss your checklist and how you can adjust it from being “too picky” to having non-negotiables.
🤍 Ready to get serious about your love life? Come and join me in the Panther Room of the Single Women's Society for my 1:1 coaching. Click here to find out.
🤍 Want to be coached on-air by me? Its absolutely FREE! Click here to apply!
IG: @catcantrill
Website: www.singlewomenssociety.com
Email: cat@singlewomenssociety
Facebook: Cat Cantrill
Many women who marry and have children young find themselves lost when the marriage ends.
They don’t know who they are. They don't know their interests. They don't know what they are looking for in a partner. They find themselves in a pattern of jumping from one failed relationship to another. By settling in relationships it gives her a sense of normalcy. When the relationship fails, she wonders what is wrong with her and blames herself.
She will be in a relationship for the sake of being in one because at least she isn't alone.
In this week’s episode, I had an opportunity to coach Corina on-air. Corina is a single mom of 3 who got married and divorced at a very young age. We discuss the issues she has been facing when it comes to dating, finding love, settling and loving herself.
Listen as I help Corina discover new ways to seek adventure, discover new interests and how she can date herself. We come up with a game plan on how she can install self care into her weekly and monthly routine and how to not settle when it comes to relationships.
🤍 Ready to get serious about your love life? Come and join me in the Panther Room of the Single Women's Society for my 1:1 coaching. Click here to find out.
🤍 Want to be coached on-air by me? Its absolutely FREE! Click here to apply!
IG: @catcantrill
Website: www.singlewomenssociety.com
Email: cat@singlewomenssociety.com
Facebook: Cat Cantrill
I had the honor of interviewing Laura Behnke of The Life Actually Podcast. Laura’s story is one all women should hear. Laura is a sports reporter & anchor turned women’s empowerment coach and writer. Laura has a unique story when it comes to finding love. Join me as we discuss the importance of being true to who you are and embracing your singleness. Laura talks about the power of rewriting your story. She expresses her ways of handle societal expectations when it comes to careers and love. Laura opens up and shares about how her first relationship wasn’t until the age of 35 and what she did to shift her mindset which led her to true love. You can find Laura here: IG: @laurabbehnke
Website: www.laurabehnke.com
Podcast: The Life Actually Podcast
🤍 Ready to get serious about your love life? Come and join me in the Panther Room of the Single Women's Society for my 1:1 coaching. Click here to find out.
https://www.singlewomenssociety.com/panther-room/
Online Dating. Have you tried it?
It is very confusing to know if it is a good fit for you. You have heard the horror stories and yet you know people who have met online...so what should you do?
I believe everyone should try it. If you have been on the fence about it, hopefully this episode will inspire you to give it a shot.
In this episode, I share with you my own experiences with 7 years of online dating. I discuss what red flags to look for on an online dating profile. We walk through what you should and should not expect when it comes to meeting someone online.
My goal in this episode is to help you navigate the online dating world. Let me know your thoughts!
🤍 Ready to stop the games and set yourself up for success on your first date? Click here for my FREE virtual workshop, How To Ex Proof Your Life!
https://www.singlewomenssociety.com/powder-room/
🤍 Ready to get serious about your love life? Come and join me in the Panther Room of the Single Women's Society for my 1:1 coaching. Click here to find out.
https://www.singlewomenssociety.com/panther-room/
Click here to follow me on instagram! @catcantrill
When it comes to love, we are convinced we are only attracted to one type of person.
“They aren’t my type”.
And yet, we find ourselves stuck in the same dead-end relationships and wonder…
Why isn’t this working?
Have you ever thought about your "type" and why?
Come and join me as I give you a sneak peek into my free workshop, How To Ex Proof Your Life. I talk about why we pick the same type over and over again and what steps you can take from dating your future ex.
You can see this episode on YouTube here.
🤍 Ready to stop the games and set yourself up for success on your first date? Click here for my FREE virtual workshop, How To Ex Proof Your Life!
🤍 Ready to get serious about your love life? Come and join me in the Panther Room of the Single Women's Society for my 1:1 coaching. Click here to find out.
On-air coaching calls are an excellent way of gaining insight into your own love life.
Vanessa is a busy single divorced mom of 3 children who has been looking for love.
Vanessa reached out because she noticed the same dating pattern happening over and over again. She was finding men who were not willing to commit, emotionally unavailable and not listening to her needs. She found herself jumping through hoops in order to be in a relationship.
Join me as I coach Vanessa and help her see that the love she needs right now may not be the one she will find on an app.
You can find this episode on YouTube here.
🤍 Ready to get serious about your love life? Come and join me in the Panther Room of the Single Women's Society for my 1:1 coaching. Click here to find out more.
🤍 Want to be coached on-air by me for free? You can apply by clicking here.
🤍 Want to attend my The Second Date Recipe Workshop? Click here.
🤍 Ready to stop the games and set yourself up for success on your first date? Click here for my FREE virtual workshop, Flirting with the First Date!
We always talk about what we should wear, go, do, say on a first date. What about the second date?
The second date is your first TRUE date. This should be a time where you show up because you are interested in knowing them on a deeper level.
Join me as I give you my “catsplanation” on what you should and should not do on your second date. Do we talk about sex? Yes, we do.
🤍 Want to be coached on-air by me for free? You can apply by clicking here.
https://hello.dubsado.com:443/public/appointment-scheduler/60ff2031ad8c8a89b24728eb/schedule
🤍 Want to attend my The Second Date Recipe Workshop? Click here.
Have you ever considered going back to your ex?
You are not alone. More and more women are exploring the idea because they are tired of the dating scene. Women are lonely and seeking connection. The thought of restarting a relationship from the beginning is exhausting. It is much easier to go back to something you already know vs. having to start again from scratch.
Join me as I cover my top 4 reasons why women go back to their ex and why you shouldn’t. We discuss how this action can stall and prevent you from finding true love.
🤍 Want to be coached on-air by me for free? You can apply by clicking here.
🤍 Want to ex proof your life and attend our next event in the Powder Room? Click here.
I am a firm believer the sexiest thing you can wear on your next date is confidence.
High-achieving single women have agendas & schedules for everything...including exercise. Instead of being in the moment for what exercise can offer you, we are constantly stuck in the cycle of outcomes. When we are not achieving the outcome we desire with exercise, we will stop all together.
When we stop, we punish ourselves. When we punish ourselves, our confidence starts to diminish. This can trickle into all parts of our lives including dating.
What is the solution to rebuilding your relationship with your body & exercise?
Today’s episode I asked my own personal trainer and business owner , Erin Stark, to discuss her own journey with fitness. During our interview, Erin talks about her divorce, how it sparked her to find love within herself, and challenged her to find her new passion. Erin gives us great tips on how to start moving our body again, what type of movements to do and the importance of building muscle for women.
You can find her on instagram at https://www.instagram.com/sfg_stark.
You can see more of her services here: www.stark-strength.com
You can watch this episode on YouTube here.
🤍 Want to attend our next event in the Powder Room? Click here.
https://www.singlewomenssociety.com/powder-room/
Have you given up on dating because you keep attracting the same person? Do you feel like “what’s the point” since you can’t break the never ending cycle?
In this week’s episode, I discuss why you may be attracting the wrong person and what you can do to break the cycle. It isn’t what you think.
Join me as we discuss red flags, listening to your gut, being vulnerable & how self-sabotage can keep you in a cycle of dating the same type of person again and again.
You can watch this episode on YouTube here.
🤍 Want to attend our next event in the Powder Room? Click here.
🤍 Want to come to our SWS event on July 22nd? Click here to sign up. Only 12 spots available. Click here.
Join me as I discuss The Peacock Room of the Single Women’s Society.
Are you ready to go from lonely and intimidating to having more love while meeting long-term peers? In the Peacock Room, you can find the caliber of support you expect with Cat's coaching, our Power Circles, feedback from peers, accountability and a private club full of women just like you. What would it feel like to have my high-impact coaching among like minded peers to help you find love faster? A mentor who isn't afraid to tell you "like it is” and call you out when you can't see the red flags?
The Peacock Room contains a unique group of single high-achieving women who have "done the work" and are ready to let true love in.
The Peacock Room is for women who are tired of feeling alone but don't want to settle when it comes to love. They know they deserve more but know they need that extra push of accountability.
Does this sound like something you would like to join? Are you ready to find love faster?
I am looking for a few women to come and join me in the Beta Group for the Peacock Room.
Click here to apply. Beta group closed on July 12th.
You can watch this episode on YouTube here.
🤍 Want to attend our next event in the Powder Room? Click here.
🤍 Want to come to our SWS event on July 22nd? Click here to sign up. Only 12 spots available. Click here.
Welcome my love. You are now a member of the Single Women’s Society.
Join me in this special episode as I take you on a tour through the Single Women’s Society.
The Single Women's Society is where high achieving single women attract love and build friendships. We help you learn important radical love habits, gain tools and gather information on how to attract true love into your life. .
Want to check out all the rooms of the society?
Go to www.singlewomenssociety.com.
You can watch this episode on YouTube here.
🤍 Want to attend our next event in the Powder Room? Click here.
🤍 Want to come to our SWS event on July 22nd? Click here to sign up. Only 12 spots available. Click here.
🤍 Interested in being in our Beta Group for The Peacock Room? Click here.
Have you had someone troll you on the internet or even worse...in real life? How do you handle it?
Do you believe the fear of judgment, negativity and trolls prevent you from being vulnerable and finding true love?
This week I opened up about my own journey with trolls & vulnerability. I share my past struggles with body image & dating. In this episode, I tell the story of the date who told me the worst thing imaginable. I explain when it comes to handling negativity and trolls, it is not about what they say. It is all about how you look at the situation.
Join me as I give you a step-by-step guide on how you can handle both the troll & your mindset. I provide you with journal prompts you can use the next time this happens to you.
Episode 020: Dating After Divorce
Episode 006: How To Set Boundaries In Relationships
You can watch this episode on YouTube here.
✴️ Want to learn my other top 4 ways of attracting love into your life? Sign up for my next FREE Virtual Workshop on June 18th at 5:30pm CST.
✴️Make sure and subscribe to our email list here to be the first to know about what’s happening!
✴️Are you a single high-achieving woman ready to find true love? Click here to have your FREE 20 min 1:1 session with Cat.
Did you know we have a YouTube Channel? If you loved this Episode, head on over to YouTube and kindly like, subscribe and give me a thumbs up!
Be sure to snap a screenshot and tag me @catcantrill as you’re listening to this episode so I can share it on my stories. I would be so honored if you would spread the message of our show!
I have seen so many women jump right back into dating post break up or divorce (including me). Women say, “Oh, the relationship is already done and I’m over it. I am ready now”. But, are you?
In this episode, I talk about the temporary fix dating post divorce can provide to our egos. I explain how divorce is a loss, no matter if you wanted it or not. Break ups hurt our egos...badly. We use dating as a way to feed the ego and to get the attention it craves. Is this what we need in our lives post divorce or are we running away from the hurt?
Join me as I discuss my journey of dating post divorce and what mindset you should have as you begin to date again.
You can watch this episode on YouTube here.
✴️ Want to learn my other top 4 ways of attracting love into your life? Sign up for my next FREE Virtual Workshop on June 18th at 5:30pm CST.
✴️Make sure and subscribe to our email list here to be the first to know about what’s happening!
✴️Are you a single high-achieving woman ready to find true love? Click here to have your FREE 20 min 1:1 session with Cat.
Did you know we have a YouTube Channel? If you loved this Episode, head on over to YouTube and kindly like, subscribe and give me a thumbs up!
Be sure to snap a screenshot and tag me @catcantrill as you’re listening to this episode so I can share it on my stories. I would be so honored if you would spread the message of our show!
In this week’s episode, I had the honor of discussing the importance of implementing meditation into your life with Author Lisa Erickson.
So many women are afraid to begin the journey of meditation. My clients tell me it is usually due to two reasons. First, they either don’t know how to do it or they feel like they cannot do it right. J
Join me as Lisa breaks down for us the reasons why we should meditate. She discusses the benefits of meditation and walks us through the basics of beginning your own meditation practice.
Meditation can be an important tool in your tool box when it comes to being proactive in all areas of your life. Take the 5 minute challenge and start your own practice!
A little bit about Lisa:
Lisa Erickson is an energy worker specializing in women's energetics, sexual trauma healing, and chakra manifestation. She is the author of Chakra Empowerment for Women and The Art and Science of Meditation both published by Llewellyn Worldwide. She aids individuals through major life transits and trauma healing, with a particular focus on women’s sexual trauma. Lisa is certified in mindfulness meditation instruction and has trained in a variety of kundalini and energy healing modalities including with internationally acclaimed healer and author Cyndi Dale. She is certified in the somatic technique Feeding Your Demons through Lama Tsutrim Allione. She is a member of the International Association of Meditation Instructors, the Energy Medicine Practitioners Association, and The Breathe Network, a non-profit dedicated to supporting holistic healing and healers for sexual trauma survivors.
Lisa is passionate about helping individuals connect with their energy bodies.
For more information, visit www.EnlightenedEnergetics.com and www.ChakraEmpowermentforWomen.com.
You can also find her on Facebook, Instagram, and Twitter.
You can watch this episode on YouTube here.
✴️ Want to learn my other top 4 ways of attracting love into your life? Sign up for my next FREE Virtual Workshop on June 18th at 5:30pm CST.
https://catcantrill.com/workshop
✴️Make sure and subscribe to our email list here to be the first to know about what’s happening!
https://catcantrill.com
✴️Are you a single high-achieving woman ready to find true love? Click here to have your FREE 20 min 1:1 session with Cat.
https://catcantrill.com/20-minute
Did you know we have a YouTube Channel? If you loved this Episode, head on over to YouTube and kindly like, subscribe and give me a thumbs up!
Be sure to snap a screenshot and tag me @catcantrill as you’re listening to this episode so I can share it on my stories. I would be so honored if you would spread the message of our show!
It’s my birthday episode! What better way than to celebrate it with all of you!
In this episode I give you a sneak peek into my How to Attract Love into Your Life Virtual Workshop. I talk about my Attraction Formula and break it down into 5 ways you can bring love into your life.
Today I discuss one way to attract love into your life is by making room. As women, we don’t realize how our actions and words can subconsciously tell others that we are not ready nor even available for love. I will teach you how you can recognize these ways and what you can do to change it.
You can watch this episode on YouTube here.
✴️ Want to learn my other top 4 ways of attracting love into your life? Sign up for my next FREE Virtual Workshop on June 18th at 5:30pm CST.
✴️Make sure and subscribe to our email list here to be the first to know about what’s happening!
✴️Are you a single high-achieving woman ready to find true love? Click here to have your FREE 20 min 1:1 session with Cat.
Did you know we have a YouTube Channel? If you loved this Episode, head on over to YouTube and kindly like, subscribe and give me a thumbs up!
Be sure to snap a screenshot and tag me @catcantrill as you’re listening to this episode so I can share it on my stories. I would be so honored if you would spread the message of our show!
In order to attract love, you must stop assuming and start being vulnerable.
We block love from coming into our lives because we are so busy assuming what people think and want. We do it as a form of protection in hopes we are able to avoid pain.
In this episode I talk about the importance of assuming positive intent. I discuss the key to true connection is to stop assuming and start being vulnerable. The bottom line is, to be loved, we must show love. We show love by allowing ourselves to be vulnerable and to allow others in.
Allow yourself to be vulnerable on your next date and see what happens.
You can watch this episode on YouTube here.
✴️Make sure and subscribe to our email list here to be the first to know about what’s happening!
✴️Are you a single high-achieving woman ready to find true love? Click here to have your FREE 20 min 1:1 session with Cat.
Did you know we have a YouTube Channel? If you loved this Episode, head on over to YouTube and kindly like, subscribe and give me a thumbs up!
Be sure to snap a screenshot and tag me @catcantrill as you’re listening to this episode so I can share it on my stories. I would be so honored if you would spread the message of our show!
Have you ever gone on a first date with someone where everything clicked only to be stood up next time around?
Maybe they left you wondering…what happened? Did I say or text something wrong?
The moment you stop thinking about them, they come out of nowhere. They start asking for forgiveness and request you to give it a second chance.
In this episode, I go into detail about how to recognize these patterns and what to do about it. I talk about how important it is to show up to the first 3 dates. It's these first moments that set the tone to your entire relationship.
Remember, you deserve to be someone’s plan A, not someone’s plan B.
You can watch this episode on YouTube here.
✴️ Come and join me on May 14th for my FREE How To Attract Love Into Your Life Virtual Workshop. Click here to register!.
✴️ Make sure and subscribe to our email list here to be the first to know about what’s happening!
✴️ Are you a single high-achieving woman ready to find true love? Click here to apply for your 1:1 session with Cat.
Did you know we have a YouTube Channel? If you loved this Episode, head on over to YouTube and kindly like, subscribe and give me a thumbs up!
Be sure to snap a screenshot and tag me @catcantrill as you’re listening to this episode so I can share it on my stories. I would be so honored if you would spread the message of our show!
If the opportunity presented itself, would you take a job offer in another country for 2 years? My guest Cécile Rigal did just that. Join me as I talk to my previous student & client Cécile Rigal, a single successful financial analyst. She shares about her journey moving to the United States from France on a 2 year contract. With determination, she overcame fear and seized opportunities in her job & her community. In her 2 years in the U.S., she learned she was stronger & more powerful than she thought. During our interview, Cécile talks about the importance of being true to who you are. We talk about how taking risks can not only change your view of the world, but your view of yourself. You can watch this episode on YouTube here.
Did you know we have a YouTube Channel? If you loved this Episode, head on over to YouTube and kindly like, subscribe and give me a thumbs up!
Be sure to snap a screenshot and tag me @catcantrill as you’re listening to this episode so I can share it on my stories. I would be so honored if you would spread the message of our show!
In this episode I share the importance of taking yourself out on a date...alone.
I share my journey of dating me. I explain how the baby step of taking myself out to breakfast changed my perspective on dating altogether.
I talk about how the best thing you can do for yourself is to stop waiting and start living. It is up to us to create the life we deserve and want and not wait for someone to do it for us. An excellent way of practicing this is by taking ourselves out on a date.
Taking ourselves out sends a message to the universe. You are telling yourself you are worthy of experiences and deserving of love. Instead of being reactive, you are being proactive. You are living the moment and celebrating the most important person in the room. You.
You can watch this episode on YouTube here.
✴️Come and join me on May 14th for my FREE How To Attract Love Into Your Life Virtual Workshop. Click here to register!.
✴️Make sure and subscribe to our email list here to be the first to know about what’s happening!
✴️Are you a single high-achieving woman ready to find true love? Click here to apply for your 1:1 session with Cat.
Did you know we have a YouTube Channel? If you loved this Episode, head on over to YouTube and kindly like, subscribe and give me a thumbs up!
Be sure to snap a screenshot and tag me @catcantrill as you’re listening to this episode so I can share it on my stories. I would be so honored if you would spread the message of our show!
This episode is straight from my heart.
Join me as I talk about my journey to find true love. I tell the story of my divorce, the life as a dating single mom and the”wake up call” I received after my last failed relationship. I talk about how I stepped back from dating and started the life I always wanted.
I share with the help of my coach, I am shifting my messaging of the show and who I work with.
I am excited to announce that this show will be for my single, high-achieving women. Each episode we will discuss the challenges women face when it comes to true love.
Make sure and spread the word!
You can watch this episode on YouTube here.
✴️Make sure and subscribe to our email list here to be the first to know about what’s happening!
✴️Are you a single high-achieving woman ready to find true love? Click here to apply for your 1:1 session with Cat.
Did you know we have a YouTube Channel? If you loved this Episode, head on over to YouTube and kindly like, subscribe and give me a thumbs up!
Be sure to snap a screenshot and tag me @catcantrill as you’re listening to this episode so I can share it on my stories. I would be so honored if you would spread the message of our show!