Burnout is very real and understanding how to navigate it can be hard especially with the initial onset. In this episode, this is very much a reflection on my experience and what I learned from experiencing burnout for the first time.

Article about burnout: https://www.verywellmind.com/stress-and-burnout-symptoms-and-causes-3144516

Connect with the podcast and give it a follow! Twitter @extmusings, Instagram @externalmusings

---

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/externalmusings/support