The Resilience Podcast is brought to you by the Resilience Institute. Discover how we measure and build resilience skills within organizations at⁠https://resiliencei.com⁠. This episode is hosted by⁠Brad Hook⁠.

• Surviving cardiac arrest and clinical death
• What is post-traumatic growth?
• How important are humor and comedy after an event like this?
• Living with purpose
• Practical tools that help to maintain a growth mindset
• What is Life by Design?
• How important is physical wellbeing?

In September 2018, while bike riding with his mate Don MacKee, Ian Hutchinson ('Hutch') had a sudden cardiac arrest. Thanks to some quick thinking by Don and some good samaritan CPR bystanders, 000 was called, CPR commenced and Hutch became one of the lucky 9% to survive an out-of-hospital sudden cardiac arrest. As a result, Don & Hutch founded CPRfriendly.org in memory of, and on behalf of, the 91% less fortunate that don’t survive.

Connect with Ian and Don:

Website | CPRfriendly.org