In this video we discuss 4 reasons you are forgetting so much and what to do about it
⏰ Timecodes ⏰ 0:00 24hrs: Recall memory vs recognition memory (recall not necessary now) 3:00 Associations: our memories (no binge watching) 5:00 Choose what you use (5am club - wake 5am) 7:00 Searchable notes (fantastic for recall)
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👨 WHO AM I ———— I am a Youtuber and Entrepreneur from Pittsburgh PA who enjoys creating content on minimalism, productivity, and making Videos for Youtube. I host a weekly YouTube channel https://youtube.com/chrissanrocco and I send out a monthly newsletter “Content With Chris” https://www.chrissanrocco.com/Newsletter/ with special tips and tricks before I post them in my videos .
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