In this episode I discuss why I always felt overwhelmed until I understood this simple principle.

===== CHAPTERS ===== 0:00 My stress levels can get high and this leads to anxiety and worry - have a plan - Write it out / no chance - Realistic goals you can accomplish - Stack your goals (never done but happy) 1:00 Plan of attack 3:00 Leave nothing to chance 5:00 Set clear realistic goals 7:00 Goal stacking

🔔 SUBSCRIBE http://youtube.com/chrissanrocco/?sub_confirmation= 📸 MY STUDIO SET UP https://kit.co/chrissanrocco 📱 SOCIAL MEDIA https://www.selfiepop.com/chrissanrocco 🤳 Selfie Pop FREE SIGN UP https://www.selfiepop.com/founder?r=60cbeb28b9476f0022d21911 📸 VIDEO TOOLS https://www.chrissanrocco.com/VIDEO-TOOLS/

======= 👨 WHO AM I ? ======= I am a multiple business owner from Pittsburgh PA who enjoys creating content on minimalism, productivity, and making Videos for Youtube.

If you are getting value from this channel please like a video or drop me a comment ! Thank you

===== BUSINESS INQUIRIES ===== 📧 Email: chrissanrocco@icloud.com 📸 Instagram: @chrissanrocco

---

Send in a voice message: https://anchor.fm/motivatedwithchrissanrocco/message Support this podcast: https://anchor.fm/motivatedwithchrissanrocco/support