Who Cares?: How to care for yourself whilst caring for a loved one

The girls were joined by the amazing best selling author Sara Challice who talks about her book Who Cares and all the work she is doing transforming the lives of carers, their health and wellbeing. The girls share their most risk taking moments and discuss the rollercoaster of emotions that comes from living a bold and authentic life!

https://www.whocares4carers.com/

https://www.amazon.co.uk/Who-Cares-yourself-whilst-caring/dp/1781611726

https://www.sisusalon.co.uk/

http://www.akesocounselling.co.uk/

https://www.facebook.com/groups/itsalltalk