Happy Friday! Today, I explore the idea of one’s inner child, and what it has to do with our capacity to rest and regenerate. Come back on Sunday for a deeper dive into this subject and practical tips regarding how to nurture your inner child on a daily basis and stay well-rested in a myriad of ways besides sleeping. Follow or subscribe to this podcast if you feel so inclined— it means the world— and go connect with me on Instagram or TikTok @studyspaceamia 💗 xx Amia ✨🤍🍏
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