We’ve all heard the saying “It’s not what you say, it’s how you say it.” But has anyone ever heard this added: “And who you say it to?”Were you taught to communicate your feelings to the person you’re ‘feeling them’ about?On today’s episode of #TheBeRuthlessShow, I discuss the importance of communication - in general, but especially in relationships.So many people avoid emotions and communication for so many reasons, yet we don’t address the problems this can lead to.Hashtags for YouTube & Apple#TheBeRuthlessShow #psychologist #communication #relationshios #emotions (?) yes or no #healthyrelationshipsYou can reach out anytime - with questions, feedback, to work with me, for referrals and resources, and just for support and connection: sam@samantharuth.com Join the Griefhab Community: https://www.facebook.com/groups/griefhab7/ Learn more about / Join Team Ruthless: https://samantharuth.com/team-ruthless Get your awareness calendar: samantharuth.com/shop Curious about Ruthless in the Rockies? Learn more here:https://samantharuth.com/ruthless-in-the-rockies-may-2024?mc_cid=563807652asamantharuth.com/events